Boiling is necessary for both fresh and dried cranberries, with attention to quality and cooking time. Fresh beans need to be shelled and checked for freshness, while dried beans require soaking. Seasoning is important for both, with the possibility of creating a stock. Overcooking can result in lost health benefits. The best tips for preparing […]
Lima beans are a nutritious legume with various names and cultivars. They originated in South America and were grown by Native Americans. They can be used in a variety of dishes and are easy to grow in a temperate climate. Cook them well to avoid cyanide compounds. Lima beans are a type of legume native […]
Red bean soup is a popular Cantonese dessert, often served hot or chilled as an after-dinner snack. It is made from red adzuki beans, lotus seeds, tangerine peel, and brown sugar. The soup is also used to make popsicles and is a popular dish at special occasions. Red bean soup is made from red adzuki […]
Black bean paste is a traditional Chinese cooking additive used in stir-fry dishes, chicken, and fish. It can be made from scratch or purchased in sauce jars. Black beans are also used to create sweet pastes for desserts. Homemade paste is healthier and can be frozen for later use. Black bean paste is made from […]
Chinese long beans are thin, bright, and uniform in color, with slightly wrinkled skin. They are usually stir-fried and should be chosen young and thin. They are related to peas and grow quickly. Avoid older beans and cook them dry in a hot skillet or wok. Chinese bean is also called long bean, asparagus bean, […]
Red bean paste, made by boiling dried azuki beans in sugar water, is a popular filling in baked breads and confectionery across East Asia. It is also used in hot or cold dessert soups and as a topping for crushed ice. Red kidney beans are a rich source of carbohydrates, proteins, soluble fiber, and iron. […]
Green bean casserole is a popular holiday dish made with green beans, condensed soup, and fried onions. It can be prepared in various ways, including with mushrooms, cheese, and different seasonings. The dish is often topped with fried onions and can be served with dumplings or tater tots. Green bean casserole features green beans as […]
Suikerbonen are colorful sugar-coated almonds and chocolates popular in Belgium and the Netherlands, often given as gifts for celebrations such as childbirth or christenings. They are similar to Jordan Almonds and Beschuit met muisjes, and can be presented in various containers such as paper bags or fabric sachets. They can be purchased at pastry shops […]
Choosing the best bean curd depends on its intended use. Silk curd is soft and not suitable for fried dishes, while firm curd can be cut into chunks or slices and used in various dishes. Fermented and fried curds can add different flavors and textures. The coagulant used can affect the nutritional value. Packaging can […]
Bean strings, also known as cellophane noodles or Chinese vermicelli, are made from mung beans and are a popular ingredient in Asian cooking. They are gluten-free and absorb the flavors of other ingredients in a dish. Bean strings are a good source of selenium and iron, but are tasteless on their own. They are used […]
The winged bean is a climbing legume with edible leaves, flowers, pods, and roots. It is easy to grow and highly nutritious, with origins in Southeast Asia. It can be used as an alternative to popular vegetables and was once hailed as a wonder crop. The winged bean, also known as the goa bean, four […]
Bean salad is a versatile dish made with different types of beans and other ingredients, often flavored with vinegar or sugar. It is usually served cold and can include raw or pre-cooked vegetables and binding sauces. Some cultures add savory ingredients or herbs instead of sugar. Bean salad is a popular option for those who […]
A green bean stir-fry is a dish made by frying green beans and other ingredients at high heat. It can be made in a wok or pan and commonly includes Asian seasonings, vegetables, and meats. It is served over rice or other bases and should be eaten hot. A green bean stir-fry is a dish […]
Beans have many health benefits, including reducing the risk of heart disease and cancer, providing fiber and protein, and being a low glycemic index food. They are also a good source of iron, folate, and magnesium, and can be easily incorporated into meals. The health benefits of beans have received a lot of attention in […]
Dragon’s tongue beans are a tasty and versatile legume that can be used as snap beans or shell beans. They have a delicate, grainy flavor and are easy to prepare. They were first bred in the Netherlands and can be grown in a sunny spot with lots of compost and mulch. Dried beans can be […]
Red bean ice is a popular Asian dessert made with red beans, ice, and milk. It can be served as a drink or snack and has many variations across different Asian cultures. Red beans are commonly used in desserts in Hong Kong cuisine and can be blended with iced tea or topped with ice cream. […]
Bean dip is a versatile dish with many cultural variations, including Tex-Mex, Middle Eastern hummus, and Italian cannellini bean. Beans are a healthy snack option, high in fiber, protein, and vitamins. Canned or cooked dried beans can be used, and a Tex-Mex recipe is provided. Bean dip is a puree of cooked beans to which […]
Chinese long beans are a tasty and versatile alternative to Western green beans. They can grow up to 3 feet long, but are best harvested at 20 inches. They can be used in casseroles, vegetable pans, and soups, and are best prepared by blanching and lightly frying with garlic-infused olive oil. They have a softer […]
Bean stews are popular worldwide and can be made with various ingredients and seasonings, including local and seasonal vegetables, meats, and seafood. Vegetarian options are also available. Different regions have unique recipes, incorporating local ingredients such as spicy turkey sausage in Moroccan bean stew and chorizo and ham in Brazilian bean stew. Game meat is […]
Butter beans are versatile and can be used in a variety of dishes, from soups and stews to burgers and casseroles. They can even be used in sweet cakes or brownie batter. They can be purchased canned or dried, but dried beans require soaking overnight. Few things make a home cook happier than an inexpensive, […]
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