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Broccoli’s health benefits?

[ad_1] Broccoli is a nutrient-packed vegetable that fights cancer, promotes strong bones, and boosts the immune system. It contains compounds that eliminate carcinogenic substances, reduces harmful estrogens, and is loaded with beta-carotene, vitamin C, and fiber. Women benefit from its high folic acid content. Look for darker colored broccoli to ensure higher beta-carotene levels. Broccoli […]