Bromelain, a natural proteolytic enzyme found in pineapples, has side effects ranging from mild to severe, including nausea, diarrhea, and allergic reactions. It is used as a digestive aid, anti-inflammatory, and anticoagulant, but those with gastrointestinal inflammation or taking blood-thinning medication should avoid it. Bromelain is a natural proteolytic or protein-digesting enzyme, with side effects […]