What’s patellar bursitis?

Patellar bursitis, also known as maid’s knee, is an inflammatory condition that affects the kneecap and can cause pain and inflammation. Treatment involves anti-inflammatory medication and physical therapy, and severe cases may require surgery. Repeated pressure on the kneecap or direct impact injuries can contribute to the development of the condition. Diagnosis involves physical examination […]

Trochanteric bursitis exercises?

Exercises for trochanteric bursitis aim to increase muscle flexibility and strength. Common exercises include glute, iliotibial band, hip flexor, and hamstring stretches, as well as lateral hip abduction to strengthen the gluteus medius. The glute stretch and IT band stretch are effective for increasing flexibility. Strengthening exercises involve resistance training for the gluteus medius. Many […]

What’s Pes anserine bursitis?

Anserine bursitis is inflammation of the anserine bursa, causing pain on the inside of the knee. Athletes are prone to this condition, but it can be treated with rest, ice, and sometimes steroid injections. Anserine bursitis is a disease related to a part of the anatomy called the anserine bursa. This is a soft, fleshy […]

Heel bursitis: what is it?

Heel bursitis is caused by an inflamed bursa due to overuse and improperly fitting shoes. Symptoms include pain, swelling, tenderness, and difficulty standing and walking. Treatment includes rest, anti-inflammatory medication, and proper shoes. Infection requires medical attention. Bursitis occurs due to an inflamed bursa. A bursa is a small, fluid-filled sac that acts as a […]

Exercises for hip bursitis?

Hip bursitis exercises, including stretches and strengthening movements, are recommended to recover from the condition. Stretches improve flexibility, while strengthening exercises tone and build support for the hip joint. A progressive exercise program with a physical therapist is typically recommended. In addition to initial treatments such as ice and rest, there are several types of […]

Hip bursitis symptoms?

Hip bursitis causes pain and swelling in the hip joint, with two types of bursa causing pain in different areas. Trochanteric bursitis is the most common and causes outer hip pain, while ischial bursitis causes pain in the buttocks. Overuse and impact injuries are common causes. Hip bursitis is a relatively common problem that can […]

Best treatment for hip bursitis?

Hip bursitis can be treated with anti-inflammatory medication, rest, ice, and physical therapy. Repetitive movements, such as running, can cause bursitis, which is inflammation of the fluid-filled cushions between bones and tendons. Severe symptoms include hip pain, swelling, tenderness, and bruising. Physical therapy can strengthen the hips and teach safe movements. Hip bursitis treatment is […]

Knee bursitis symptoms?

Knee bursitis is an inflammation of the fluid-filled bursae around the knee, caused by direct trauma or prolonged kneeling. Symptoms include redness, swelling, and pain. Treatment includes rest, anti-inflammatory medication, and in severe cases, antibiotics or removal of the fluid. Knee bursitis is an inflammatory condition that can be caused by an immediate injury or […]

What’s retrocalcaneal bursitis?

Retrocalcaneal bursitis is an inflammatory condition affecting the bursa located under the Achilles tendon, causing pain and swelling around the ankle area. Diagnosis is made through a physical exam, and treatment includes rest, ice, NSAIDs, orthotics, physical therapy, and corticosteroid injections. Surgery is rarely needed. Retrocalcaneal bursitis, also sometimes called heel insertion pain or Achilles […]

Hip bursitis: what is it?

Hip bursitis is inflammation of the bursae in the hip, causing pain and limited mobility. Overuse, calcium deposits, bone spurs, falls, or previous surgery can contribute to bursitis. Diagnosis is through physical examination and treatment can be nonsurgical or surgical. Most people respond to nonsurgical treatments in about six weeks. Hip bursitis is inflammation of […]

What’s infrapatellar bursitis?

Infrapatellar bursitis causes pain and swelling under the kneecap due to inflammation of the fluid sacs in the knee joint. Treatment involves rest, cold therapy, and anti-inflammatory drugs, with cortisone injections or surgery as a last resort. Infrapatellar bursitis is a condition that causes pain and swelling under the kneecap. It occurs when one of […]

Elbow bursitis: what is it?

Elbow bursitis is inflammation of the bursa, which can be caused by trauma, infection, medical conditions, or pressure. Symptoms include swelling, pain, and limited mobility. Treatment can be nonsurgical or surgical, depending on the severity of the condition. Elbow bursitis is a condition that occurs when the bursa becomes infected or inflamed. The bursa is […]

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