Carnitine and lipoic acid are often combined in supplements for their energy-boosting and anti-aging effects. Carnitine aids in energy production and bone cell production, while lipoic acid acts as an antioxidant and aids in energy production and neural function. Rat and horse studies have shown promising results, but caution is advised in human supplementation until […]
Carnitine is an amino acid that helps metabolize fat and prevent fat accumulation in the heart. It works with other amino acids, such as lysine and methionine, to promote overall fitness and fight ailments. Carnitine can be obtained from meat, poultry, fish, and dairy products. Deficiency can weaken the body’s ability to fight toxins and […]
Carnitine Tartrate is a natural dietary supplement that supports metabolism, physical and mental fitness, and heart health. It can also help with hair growth and fertility. Side effects are minimal but can occur, and it may suppress appetite leading to eating disorders. Carnitine Tartrate is a natural, unregulated dietary supplement that supports the normal functioning […]
Carnitine is an amino acid that aids in the conversion of fatty acids into energy, but its effectiveness as a weight loss supplement is mixed. It may be more effective for those with deficient levels of carnitine. Consult a doctor before taking supplements, as different types can cause different reactions. The most common side effects […]
