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What’s the celery diet?

[ad_1] The celery diet involves consuming only celery and water for a few days to a couple of weeks, with the aim of losing weight quickly. Celery is considered a negative calorie food, meaning it burns more calories during digestion than it contains. Critics argue that the diet is nutritionally deficient and forces the body […]

Best celery selection tips?

[ad_1] Choosing the best celery involves considering type, growing method, and physical qualities. Organic grapes offer more nutrients and less pesticides. Stick celery is common in the US, while leaf celery has a stronger flavor. High-quality celery should be crunchy with vibrant green leaves and no discoloration. When growing celery, consider ease of cultivation and […]

Celery juice benefits?

[ad_1] Celery juice is highly nutritious and offers many health benefits, including fighting cancer, lowering blood pressure and cholesterol, improving digestion, and calming the nervous system. It contains cancer-fighting compounds, phthalides that lower blood pressure, butyl phthalide that lowers bad cholesterol, and minerals that improve digestion and bowel movement. Celery juice can be consumed alone […]

Best celery seed: how to choose?

[ad_1] When buying celery seeds, choose fresh produce with a light brown color and experiment with different brands to find a preferred taste. Reputable sources and packaging can affect price, and buyers should read reviews before purchasing online. For supplements, choose a reputable source and avoid damaged or opened products. When purchasing celery seeds, it’s […]