What is choking in sports?

Choking in sports refers to an athlete or team’s inability to perform well under pressure. It can be caused by fear of career harm, past experiences, and negative self-talk. Sports psychology can help with guided imagery and relaxation techniques to reduce muscle tension and reject negative core beliefs. The pressure to perform can come from […]

Causes of choking on saliva?

Choking on saliva can be caused by excessive saliva production, throat and swallowing problems, and neurological disorders. Infrequent choking is usually not a concern, but frequent or intense episodes may require medical attention to find a solution. Dietary changes or medication may help with excessive saliva production, while throat injuries, tumors, and neurological diseases can […]

Is choking fear common?

Pnigophobia, the fear of suffocating, is a common phobia often accompanied by panic attacks or anxiety. It can be caused by past experiences or feelings of being choked. Treatment options include therapy, medication, and lifestyle changes. Severe cases may require extensive therapy and medication. The fear of suffocating, also known as pnigophobia, is a relatively […]

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