Vitamin D3, or cholecalciferol, is synthesized by the skin after exposure to sunlight and is added to many foods as a supplement. It interacts with approximately 2,000 genes in the human genome and is linked to diseases such as cancer, hypertension, and osteoporosis. Both deficiency and excess can cause disease, with deficiency leading to rickets […]
Vitamin D3 is produced by the body when exposed to sunlight and is important for regulating calcium and phosphorus levels. It may also protect against high blood pressure, osteoporosis, and some cancers. Darker skin requires longer exposure to sunlight, and sunscreen can hinder absorption. Vitamin D3 supplements are found in animal products like cod oil. […]
Cholecalciferol, or vitamin D3, is a supplement prescribed for those with a deficiency. Lack of sunlight or difficulty absorbing nutrients can cause a deficiency. Side effects include mental changes, nausea, vomiting, and potential overdose, which can be life-threatening. Cholecalciferol, also commonly referred to as vitamin D3, is a medical supplement that is often prescribed if […]
