[ad_1] Cobalamin and folate are closely related, and a deficiency or excess in one can affect levels of the other nutrient. Cobalamin is found in animal products, while folate is found in green leafy vegetables. Deficiencies can lead to megaloblastic anemia and other symptoms. Blood tests can determine deficiencies. Cobalamin and folate are related because […]
[ad_1] Cobalamin and folate are closely related and deficiencies in one can affect levels of the other. Cobalamin is found in animal products and is important for older adults and those with absorption issues. Folate is found in vegetables and fruits and deficiencies can lead to anemia and birth defects. Deficiencies in both can cause […]
[ad_1] Vitamin B12, also known as cobalamin, is a water-soluble nutrient that cannot be stored in the body for long periods. It is mainly found in animal products, making strict vegetarians at risk of deficiency. Intrinsic factor is necessary for its absorption, and deficiency can lead to pernicious anemia. Cobalamin is essential for the proper […]
