Best ways to stop overeating compulsively?

Compulsive overeating is often triggered by underlying problems, such as stress or boredom, and can be a symptom of bulimia nervosa. Mitigating strategies include taking a daily multivitamin, avoiding triggers, replacing eating with other activities, and seeking medical and psychological treatment for bulimia. Most people who find themselves trapped in a cycle of compulsive overeating […]

Skip to content