To combat sugar cravings, avoid sugary foods and drinks, refined carbohydrates, and keep blood sugar stable with a balanced diet. Drinking more fluids can help, and it’s important to read labels for hidden sugars and avoid artificial sweeteners. There are several ways to combat sugar cravings throughout the day. The main way to do this […]
Dealing with a controlling partner depends on the level of control in the relationship. Communication is key, but the root of the behavior may be due to parental examples or past relationships. If the partner is unwilling to change, it may be necessary to walk away. Control in relationships is unhealthy and can have long-term […]
