What’s the Pacific Crest Trail?

The Pacific Crest Trail is a 2,650-mile hiking trail that runs from the American-Canadian border to the American-Mexican border. It is the second longest hiking trail in the US and is divided into five regional sections. Hikers should prepare carefully and be aware of potential hazards, such as dehydration and encounters with wild animals. The […]

What’s CREST Syndrome?

CREST syndrome causes damage to the skin and soft connective tissues, with symptoms including calcinosis, Raynaud’s phenomenon, esophageal dysmotility, sclerodactyly, and telangiectasia. Treatment may involve medication, lifestyle changes, and surgery. The causes are not well understood, but environmental factors may play a role. Diagnosis involves diagnostic tests and careful documentation of symptoms. Treatment options include […]

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