The dawn phenomenon is a medical condition where blood sugar levels rise abnormally in the morning, commonly seen in people with diabetes. It may be caused by hormones released during sleep, medication changes, or consuming high-carbohydrate foods before bed. Measures to reduce its occurrence include avoiding carbohydrate-rich foods at night, exercising in the late afternoon, […]
“The crack of dawn” is an idiom used to describe an early and unreasonable time to wake up. It can imply commitment or futility, but is often done for practical reasons such as avoiding crowds or having free time later in the day. “The crack of dawn” is an idiomatic expression that is used to […]
