Dean Ornish diet: what is it?

The Dean Ornish Diet is a vegetarian eating plan based on reversing heart disease through diet, exercise, and stress management. It includes high fiber, low-fat foods and an exercise plan, with stress relief techniques. Critics claim the diet is too drastic, but supporters say it is effective for weight loss and health. The Dean Ornish […]

What’s a dean?

A dean is a senior official in charge of overseeing academic affairs at a university or college. They are appointed by the governing authorities and have the power to set and enforce policies. The dean receives reports from various officials and is interested in issues related to academic integrity and the institution’s position in the […]

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