Milk thistle is a natural detox option that uses the milk thistle plant as a base ingredient, particularly effective in cleansing the liver. It has been linked to liver repair and other health benefits. Milk thistle supplements can be taken in the form of capsules, tinctures, or liquid extracts. Other antioxidants such as beta-carotene, vitamins […]
Psyllium detox uses psyllium fiber to cleanse the body by forming bulk, picking up water, expanding, and scrubbing the intestinal system. It can be taken two to three times a day for up to seven days, but a daily multivitamin may be necessary to prevent depletion of vitamins and minerals. Psyllium can inhibit the absorption […]
- 1
- 2
