Competitive eating involves consuming large amounts of food in a set time frame, with cash prizes awarded to winners. The International Federation of Competitive Eating organizes events worldwide, with the Nathan’s Hot Dog Eating Contest being one of the most popular. The main foods consumed are fast food items, and contestants must have the ability […]
Eating slowly could lead to a longer and healthier life, according to a Japanese study presented at the American Heart Association’s 2017 Scientific Sessions. Fast eaters were found to be more likely to become obese and develop metabolic syndrome, which can increase the risk of heart disease, diabetes and stroke. The study evaluated 642 men […]
Emotional eating is a common way of coping with stress, with people turning to high-fat, protein and carbohydrate foods known as “comfort foods”. This can lead to weight gain and, in some cases, more serious eating disorders such as bulimia nervosa. Breaking the habit is difficult as people need food to survive. Each of us […]
Conscious eating involves savoring food and thinking about what is being consumed. Mindful eating can promote a healthier diet and weight loss by encouraging people to eat when hungry and respond to satiety cues. It also helps with meditation and spiritual practices. Conscious eating is a practice that should encourage people to think about the […]
The Eating Disorders Inventory is a self-report test used by physicians to screen for eating disorders. It contains 64 questions focusing on eight categories, including behavior and attitudes towards weight, diet, and body shape. The EDI 2 and EDI 3 have been developed with additional categories and questions. The test is generally accurate and can […]
Adolescents, especially young women, are susceptible to eating disorders such as anorexia nervosa, bulimia nervosa, and Eating Disorder Not Otherwise Specified. These disorders are marked by extremes in thoughts and behaviors regarding food and can be insidious, long-lasting, and life-threatening. Seeking professional help is important. Many people who develop eating disorders do so during adolescence. […]
Night eating syndrome is a disorder where individuals consume excessive amounts of food before bed or in the middle of the night. It can be caused by stress, hormonal imbalances, genetic tendencies, or other underlying eating and mood disorders. Treatment options include hormone supplements, prescription medications, behavioral therapy, individual counseling, group therapy, and diet and […]
Emotional eating can lead to obesity, health problems, and low self-esteem. To break free, reduce stress, seek support, plan healthy snacks, and find alternative ways to cope with emotions. Professional help may be necessary for those with eating disorders. People who eat in response to stress or difficult problems, or who often eat comfort foods […]
Diarrhea after eating can be caused by food contamination, difficulty digesting certain sugars, or digestive disorders such as Crohn’s disease. Bacteria, viruses, and parasites can also contaminate food and cause diarrhea. Lactose intolerance, food sensitivities, and digestive disorders like IBS and Crohn’s can also lead to diarrhea after eating. A number of factors can cause […]
Eating disorders can cause mental problems and vice versa. The psychological effects of eating disorders include distorted self-image, decreased self-esteem, depression, and anxiety. The causes of eating disorders are not fully understood, but the three most common forms are bulimia nervosa, anorexia nervosa, and binge eating. The relationship between irregular eating habits and psychological problems […]
Bulimia and binge eating are similar eating disorders, but bulimia involves bingeing and purging, while binge eating does not involve purging. Both can have serious physical and emotional consequences. While bulimia and binge eating are both eating disorders and can be treated in fairly similar ways, there are important differences between each. Bulimia is a […]
Dizziness after eating can be a sign of postprandial hypoglycemia, kidney or thyroid disease, gastrointestinal diseases, heart disease, mental illnesses, or medication side effects. Keeping a log of foods eaten and symptoms can help diagnose the underlying problem, and doctors can run diagnostic tests to determine the cause and provide appropriate treatment. Dizziness after eating […]
Various factors can cause an upset stomach after eating, including overeating, difficult-to-digest foods, lactose intolerance, acid reflux, heartburn, food poisoning, ulcers, pancreatitis, and appendicitis. Symptoms include discomfort, pain, burning sensation, diarrhea, and vomiting. Seek medical attention for severe or prolonged symptoms. There are a number of different medical conditions and various factors that can cause […]
Heart palpitations after eating can be caused by digestion, blood sugar fluctuations, overeating, spicy foods, and caffeinated beverages. Eating frequent, small meals can help, while GERD and menopause can also cause palpitations. Palpitations are usually harmless, but if they persist, a doctor can perform tests to diagnose any heart problems and prescribe medication if necessary. […]
