Apri® birth control pills have common side effects such as abdominal pain, diarrhea, nausea, headaches, and weight gain. Serious side effects include bloody urine, vomiting, and chest pain. Long-term side effects include pulmonary embolism, cerebral hemorrhage, hypertension, and gallbladder disease. Women who smoke or are over 35 may increase their risk of heart attack, stroke, […]
Glucosamine sulfate can cause mild side effects such as nausea, diarrhea, and constipation. Other side effects include headaches, dizziness, and skin reactions. Those allergic to shellfish or with diabetes should use it under a doctor’s supervision. Serious allergic reactions can occur, including anaphylaxis. The side effects of glucosamine sulfate are usually mild, although any bothersome […]
Tongkat ali, also known as longjack or Malaysian ginseng, is a shrub that is used in holistic medicine due to its cancer-resistant antioxidants. It is believed to improve sexual health, athletic performance, and mental wellbeing, including memory and happiness. It is available in powder and pill form and is not typically associated with negative side […]
Breastfeeding has both positive and negative side effects, including increased hunger and dry, cracked nipples. However, the reduced estrogen levels can lead to delayed periods and a lower risk of breast and ovarian cancer. Adding more calories to the diet and using breastfeeding cream can help alleviate negative side effects. There are various side effects […]
Triphala, a blend of three Indian fruits, has various health benefits, including detoxification, immune system rejuvenation, relief of stomach ailments, and weight loss. Its components bring unique nutrients to the blend, and it is known to control diabetes, improve skin condition, eyesight, and hair quality. The standard daily dosage ranges from 250mg to 500mg, and […]
5-HTP is a dietary supplement that increases serotonin production and can be used to treat depression, insomnia, and fibromyalgia. Side effects include heartburn, excess gas, and mild stomach upset. It can interfere with prescription medications and cause complications in people with cardiovascular disease. Serotonin syndrome is a serious side effect. Precautions should be taken with […]
Alcohol can cause blood sugar levels to rise and fall rapidly, worsen complications of diabetes, and affect the liver’s ability to maintain blood sugar levels. Diabetics can have a few drinks per day, but excessive consumption can lead to life-threatening insulin shock. Checking blood sugar levels before and after drinking is recommended. The effects of […]
In 1773, Boston settlers protested against the Tea Act by dumping tea into Boston Harbor, leading to the Coercive Acts and the formation of the First Continental Congress. The American Revolutionary War was a significant effect of the Boston Tea Party. On December 16, 1773, settlers from Boston, Massachusetts boarded three shiploads of tea sent […]
Excessive consumption of folic acid can mask symptoms of vitamin B12 deficiency, which can lead to anemia and neurological damage. Folate is important for heart health and preventing birth defects, but too much can be obtained through supplements and fortified foods, leading to toxicity. Pregnant women and older people are encouraged to supplement their intake, […]
Yerba mate is a herbal tea with health benefits, but it has side effects such as nervousness, frequent urination, and high blood pressure due to its caffeine content. It may also increase the risk of certain cancers. Pregnant women, children, and people with diabetes should avoid it. Yerba mate is an herbal tea that is […]
Eating too much sugar can lead to diabetes, obesity, heart disease, and high cholesterol. A recent study found that participants received an average of 16% of their daily calories from sugar, with those consuming at least 25% at twice the risk of low HDL levels and elevated risks for triglyceride levels. Eating too much sugar […]
During the Great Depression, children in America experienced hard labor, malnutrition, starvation, and displacement. Many were orphaned and left to their own devices. Child labor was common, and education was often sacrificed. Hunger and malnutrition were widespread, leading to high infant mortality rates. Displacement caused isolation and emotional trauma. Orphaned children were often forced into […]
Beta Alanine is an amino acid that aids muscle building and repair. It can be found in protein-rich foods or taken as a supplement. It has immediate effects such as vasodilation and paresthesia, and long-term effects such as increased muscle strength and endurance. Its main component, carosine, helps decrease muscle fatigue. It is a popular […]
The War of 1812 strengthened the United States’ military and manufacturing, increased patriotism and respect from other countries, and weakened the Federalist Party and Native American power. It is considered a turning point in American history and helped establish the country as a major world power. The War of 1812 was fought between the United […]
Walking barefoot strengthens and tones foot muscles, improves balance, corrects flat feet, and reduces stress. However, walking barefoot in public can be dangerous due to debris and risk of infection. Walking barefoot at home is beneficial, but one should ensure clean and safe areas. While shoes are designed to help the foot mimic a natural […]
Consuming too much fiber can cause diarrhea, malnutrition, dehydration, stomach cramps, and bloating. Dietitians recommend 15-30 grams of fiber daily, and more than 50 grams is considered too much. Fiber can prevent disease, detoxify the body, and lower cholesterol and blood sugar. Whole foods are unlikely to cause excessive fiber intake, but fiber supplements can […]
Flaxseed oil has minimal side effects in small doses, but larger doses can cause diarrhea and allergic reactions. It may increase the risk of prostate cancer in men. Studies show little benefit, and some purported benefits are inconclusive. Pregnant women and those with bleeding disorders should avoid it. Flaxseed oil side effects are minimal when […]
Yohimbe is an herbal supplement used to treat sexual problems, weight loss, exhaustion, and athletic performance, but it has serious side effects such as anxiety, rapid heart rate, insomnia, high blood pressure, sinus problems, nausea, vomiting, bloating, headaches, and paralysis. It can also cause heart problems, shortness of breath, and death. Doctors do not consider […]
Running has many positive effects on the body, including weight loss, improved cardiovascular health, increased muscle strength, and better mental health. It can also help maintain bone density and lower blood pressure and cholesterol. However, there are also potential negative effects such as injuries and joint pain. The effects of running on the body are […]
Elevated homocysteine levels may increase the risk of heart disease, high blood pressure, high cholesterol, hypothyroidism, Alzheimer’s disease, osteoporosis, and blood clotting disorders. It can be detected through blood tests and treated with vitamin supplements and lifestyle changes. Elevated homocysteine levels can increase risk factors for several medical conditions, although it’s not clear whether these […]
