Theanine, an amino acid found in tea, can relieve stress, improve cognition, and boost the immune system. It is generally safe, but pregnant and nursing women and those with liver or kidney disease should consult a doctor before taking it. While there are no known side effects, adverse effects may still occur. Theanine is an […]
Sugar provides no nutrients, only calories, and should be eaten in moderation. However, many packaged and processed foods contain high amounts of sweeteners, leading to detrimental effects on people’s diets. Americans average 20 teaspoons of sugar a day, which can lead to health problems such as diabetes, obesity, and cavities. Studies on the effects of […]
Whey protein can cause digestive upset, kidney problems, and allergic reactions in some people. High levels of protein can also deplete the body of certain vitamins and minerals and increase blood acidity. Improper dosing and interactions with certain prescription drugs or antibiotics can also cause side effects. Whey protein isolate is available for those who […]
FSH is a hormone produced by the pituitary gland that is related to sexual development and functioning. Low levels can cause reproductive conditions and affect physical development of reproductive organs. Testing for FSH can diagnose conditions and treatment options. Follicle Stimulating Hormone, more commonly called FSH, is a hormone that is produced and released into […]
Digital photo effects allow for easy editing, resizing, color correction, and artistic transformation of digital photos through image editing software. Red-eye reduction, size shift, crop, zoom, and color saturation are common effects. Artistic filters can create unique interpretations of photos. Thanks to the easy manipulation of digital files, photos taken with a digital camera can […]
Quitting smoking has physical and mental effects, including headaches, sore throat, anxiety, depression, and restlessness. Physical effects last up to a week, while mental effects can last up to three weeks. Keeping busy and using nicotine replacement therapy can help ease withdrawal symptoms. The long-term benefits of quitting smoking outweigh the temporary discomfort. The effects […]
Phosphatidylserine side effects are mild if taken in safe amounts, but can include thinning the blood when taken with certain drugs. It may improve mental function and benefit athletes, but safe doses for children and the elderly are not yet determined. Originally derived from cow brains, it is now sourced from plants, but may be […]
Excess protein can lead to increased production of urea in the urine, causing negative side effects such as kidney disease, gout, dehydration, and increased risk of osteoporosis and kidney stones. The liver converts excess protein into other usable molecules, and the kidneys are responsible for excreting urea. Those with kidney disease should keep their protein […]
Saw palmetto is commonly used for prostate health and reducing inflammation in the bladder. It may also prevent hair loss and enhance breast size, but these uses are unclear. Saw palmetto is popular in Europe and its use is increasing in other countries, but caution should be taken with hormonal manipulation. The most common effects […]
EMF exposures occur daily through common devices like cell phones and power lines, triggering electrical currents that can cause side effects like depression and cancer. While experts agree on the risks of high exposure, they disagree on the effects of long-term low exposure. Studies show links between EMF and adverse health effects, but more data […]
Bee pollen is a popular natural remedy, but health professionals express skepticism about its effectiveness and warn of possible side effects, including allergic reactions and uterine stimulation. Claims that bee pollen can provide energy, treat stomach problems, and prevent allergy symptoms are not scientifically proven. People with pollen allergies should consult a doctor before using […]
Gonorrhea is a sexually transmitted disease caused by Neisseria gonorrheae. Symptoms include pain when urinating and genital discharge, but some people may have no symptoms. Untreated gonorrhea can cause infertility and spread to other parts of the body. Testing and antibiotics are necessary for treatment. Gonorrhea is a disease caused by a bacterium known as […]
PowerPoint animation effects can be used to add interest and enhance presentations. Animated images and videos can be easily added, and additional effects such as audio and 3D can be applied. Text and still images can also be enhanced with animations, and popular effects include transitions between slides. Many PowerPoint® animation effects are typically used […]
Wormwood is a herbaceous plant containing thujone, a mild narcotic stimulant that can induce euphoria and the ‘dollhouse effect’. It has been used for medicinal purposes, but can be dangerous and cause serious health problems, including seizures, organ failure, paralysis, and death. Wormwood is a woody herbaceous plant. Any of the species belonging to the […]
Formaldehyde exposure can cause burning eyes, nose, and throat, coughing, sneezing, wheezing, nausea, and skin irritation. It is found in building materials, personal care products, and cigarette smoke. Allergy testing is recommended, but avoiding exposure is best. Formaldehyde is linked to cancer. The effects of formaldehyde include a burning sensation in the eyes, nose and […]
ESR measures how quickly red blood cells fall to the bottom of a test tube over one hour. A high ESR can indicate inflammation and is used to detect conditions such as arthritis. Other factors can influence ESR, so it is not a diagnostic test by itself and is used in conjunction with other tests. […]
Drinking too much green tea can cause adverse health effects, including irregular heartbeat, hindering iron absorption, and interactions with medications. High doses of polyphenols in green tea can lead to kidney damage and liver disease. Pregnant or lactating women should use caution. Drinking too much green tea can have a number of adverse health effects, […]
Chamomile is a popular herb used for relaxation, sleep, and stress relief, but it can cause side effects such as blood thinning, lethargy, shortness of breath, and interactions with certain medications. People with allergies or emotional disorders should consult a physician before using chamomile. Chamomile is one of the most popular herbs in use today. […]
Ashwagandha, or Indian ginseng, is a medicinal herb with anti-inflammatory, antioxidant, and stress-reducing properties. It may also have antimicrobial effects and stimulate the libido. However, it can cause side effects such as thyrotoxicosis and gastrointestinal symptoms. Ashwagandha, or Indian ginseng, is a shrub in the nightshade family that is believed to have many beneficial medicinal […]
Milk thistle has potential side effects, including nausea, diarrhea, and loss of appetite. It can also interact negatively with certain medications and cause allergic reactions. Pregnant or breastfeeding women should avoid it, and those with certain medical conditions should consult a doctor before taking it. There are a number of known and potential side effects […]