What’s ego integrity?

Erik Erikson’s theory of ego integrity proposes that older adults transition into a stage of holistic reflection around age 60, which can result in wisdom or hopelessness. Support and reminiscence can help resolve the crisis, and community interactions are important for psychological development. In psychology, the concept of ego integrity can refer generally to the […]

What’s ego depletion?

Ego depletion is the theory that a person’s ability to use cognitive thinking and self-control is limited when the energy needed for complex tasks is depleted. This can impair the ability to perform tasks that require self-control. Sleep deprivation and emotional upheavals can also contribute to ego depletion. Ego depletion describes a theory of a […]

Ego vs. pride: what’s the difference?

Ego and pride can be difficult to differentiate, but ego is often selfish and based on exaggeration, while pride is based on accomplishments and qualities. Ego can lead to arrogance and hurt relationships, while pride leads to confidence and can be focused on others. Ego can be positive if based on reality and not controlling. […]

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