Calcium is essential for muscle, hormone, nerve, and bone health. It’s found in many foods and supplements, which should list the amount of elemental calcium and compound used. Calcium carbonate is best with food, while calcium citrate is safe for shellfish allergies. No more than 500mg of elemental calcium should be taken at once. Calcium […]
The elemental diet is a liquid diet made up of essential nutrients and vitamins that can be ingested through a gastric feeding tube or intravenously. It is beneficial for people with digestive problems as it allows their GI tract to rest and provides essential nutrients. However, it requires medical supervision and may cause weight loss […]
Carbon is a non-metallic material found in organic and inorganic materials. Crystalline forms include diamond and graphite, while amorphous carbon is used in various products. Black carbon can cause health and environmental problems, including asthma and climate change. The element carbon is a non-metallic material that contains six electrons. Charcoal, a form of carbon, has […]
