Energy kinesiology is a non-invasive form of alternative medicine that identifies and corrects areas of weakness and imbalance in the body. Practitioners use muscle testing to determine imbalances and offer a variety of modalities to address them. The technique integrates multiple healing techniques and can benefit people of all ages and fitness levels. Energy kinesiology […]
Power breathing involves taking deep, forceful breaths to increase lung capacity, remove toxins, and boost energy. It is best done sitting with good posture, inhaling through the nose and expanding the abdomen, then exhaling quickly. Dizziness may occur at first due to hyperventilation, but repeated practice will help the body adjust. Power breathing is safe […]
