An arm ergometer is a piece of exercise equipment that provides cardiovascular fitness and endurance building for people with limited mobility. They come in various sizes and features, with customizable resistances, and can be used for upper body and leg workouts. Prices range from cheap to expensive, and designs include adjustable supports and electronic displays. […]
A cycle ergometer is a stationary bicycle used to assess cardiovascular and respiratory health. It measures the amount of work done by human muscles and is best used for people who are used to cycling. It is less expensive and more portable than other exercise equipment, but may not be as accurate for those who […]
When choosing an upper body ergometer, look for adjustable height, speed and heart rate tracking, adjustable resistance, and wheelchair accessibility. Cheaper models may lack some features, but may be suitable if progress tracking or heart rate monitoring isn’t important. An upper body ergometer is used in both gyms and rehabilitation clinics to provide general exercise […]
