Vitex extract, derived from the fruit of the chaste tree, is a traditional remedy used to treat female ailments such as premenstrual symptoms, breast pain, menstrual cycle problems, and uterine fibroids. It is believed to regulate hormones and stabilize the pituitary gland. Side effects may occur, and it should not be taken by pregnant or […]
Artichoke extract is derived from the plant’s leaves and contains biologically active compounds that offer health benefits. It is used for liver cleansing, digestion, and cholesterol management. Choosing the right supplement requires research and consultation with a doctor or nutritionist. Those allergic to artichokes or daisy family members should consult a doctor before use. Artichoke, […]
Aged Garlic Extract (AGE) is a supplement rich in antioxidants that can regulate blood pressure, lower cholesterol, and cleanse the blood. It is created by aging raw garlic in alcohol, ethanol, or water for 18-24 months. Both raw and aged garlic have health benefits, but AGE may be a better choice for those who do […]
Black tea extract, rich in polyphenols and antioxidants, is available in pill or tincture form. It may aid in preventing cancer, heart disease, and stroke, as well as aiding in weight loss. However, it is not recommended for treating illness. Consult a doctor before taking any herbal supplements. Black tea, like green, white, and oolong […]
Capsicum extract, made from minced bell pepper and vinegar or oil, aids digestion and weight loss, stabilizes blood sugar, and nourishes the heart. It can also slow bleeding and promote healing of open wounds. Capsicum extract is rich in vitamins and minerals, but caution should be taken when used with anticoagulant medications. Also known as […]
Yerba mate extract, made from the leaves of the yerba mate plant, is a nutritional supplement with potential health benefits such as lowering cholesterol, aiding weight loss, and relaxing muscles. It is often served as tea or infusion and has high potassium, magnesium, and manganese content. While limited research has been done on its benefits, […]
Guarana seed extract, a stimulant similar to caffeine, is used as an energy booster, dietary supplement, and flavoring agent. It has medicinal properties, including pain relief and digestion promotion, but caution should be exercised due to potential side effects and anticoagulant properties. Guarana seed extract is taken from the seeds of the climbing guarana plant […]
Yerba mate extract is a nutritional supplement made from the leaves, stems, and flowers of the yerba mate plant found in South America. It is used to lower cholesterol, aid weight loss, and relax muscles. It is sold worldwide and can be used to make tea. Limited research has been done on its benefits and […]
Mango extract is used in cooking and dietary supplements. It can be a safer alternative to using the allergenic mango fruit with skin on. The extract is versatile and can be used in marinades, dressings, and desserts. It is also used in weight loss supplements, but should not be the primary source of weight loss. […]
Passion flower extract is derived from the passion flower, which has medicinal properties and is found in the United States, Central and South America, and Europe. It can be used as a sedative, muscle relaxant, and pain reliever, but caution should be exercised due to potential negative side effects and interactions with other medications. Passion […]
Almond extract is a popular flavoring ingredient used in sweet and savory dishes, made by combining almond oil with grain alcohol. Real extract has a stronger flavor than imitation versions and is used in baked goods, pancakes, and meat stews. It is also used in Middle Eastern and Indian cuisines. Almond extract is a flavoring […]
Black cohosh, a flower related to the buttercup, is harvested for its roots and stems to produce an herbal supplement used to treat women’s conditions, arthritis, and fever. It can be taken in pill, tea, or liquid extract form and is effective in managing menopausal symptoms and regulating menstruation. Native Americans were the first to […]
Holy basil extract is a popular supplement in alternative medicine, known for its stress-reducing and mental clarity-promoting properties. It contains antioxidants that help the body deal with free radicals, hydrates the skin, and has expectorant qualities that help clear respiratory infections. It can be found in health food stores and online. Holy basil extract, also […]
Stevia extract is a natural, calorie-free sweetener derived from the leaves of the Stevia rebaudiana plant. It is up to 300 times sweeter than sugar and is used as an alternative sweetener in baked goods, desserts, and other culinary dishes. It is increasingly popular in the Western diet, but conclusive studies on its safety have […]
Oak extract is a dietary supplement made from white oak bark, containing vitamins and minerals such as calcium, manganese, and vitamins A, C, and B. It is used to treat kidney stones, diarrhea, muscle inflammation, gingivitis, and skin irritations, but should not be taken with prescription medication. Oak extract is a dietary supplement made from […]
Turmeric extract, derived from the turmeric plant, has been used for centuries in Indian and Asian cultures for its medicinal properties. It contains curcuminoids, which have anti-inflammatory and antioxidant effects and may help prevent diseases like Alzheimer’s. However, it can also pose risks and should be used with caution, especially by pregnant women and those […]
Dandelion extract is a natural liver, kidney, and gallbladder cleanser, available in liquid or capsule form. It is believed to filter the blood, relieve congestion, and high blood pressure. It contains vitamins and minerals and can be used externally to treat skin problems. Dandelion extract is generally an herbal mixture that suspends oils derived from […]
Ashwagandha extract is a dietary supplement used to treat mood disorders, diabetes, and other health problems. It can also support the immune system and overall vitality. It has been used in traditional Ayurvedic medicine for many years and may help improve mental clarity, reduce stress, and fatigue. However, pregnant women, those who take sedatives, and […]
Green coffee extract is a health supplement made from unroasted coffee beans that is believed to have antioxidant properties and provide health benefits such as weight loss and blood sugar control. It is available in capsule, tablet, and powder forms and has few side effects. It may not be suitable for pregnant or nursing women […]
Curcumin extract, obtained from turmeric, has potential health benefits including anti-inflammatory and antioxidant effects. It may prevent cancer and alleviate arthritis and psoriasis. Consult a doctor before use if taking anticoagulant medications. Curcumin extract is a concentrated form of curcumin, usually obtained from turmeric. Curcumin, which occurs naturally in turmeric, is the compound thought to […]
