Antioxidant extracts from plants such as rosemary and grapeseed oil can be used to prevent disease and fight aging. Extracts from lemon balm and peppermint can also be used as holistic remedies. However, exceeding recommended doses or interacting with prescription drugs can cause harmful side effects. Scientific evidence for their effectiveness is limited. Antioxidant extracts […]
Olive leaf extract is a natural remedy with many health benefits, including fighting viruses, treating asthma and allergies, lowering cholesterol, and expelling parasites. It is high in antioxidants and can be consumed in supplement form or as a tea or tincture. Olive leaf extract is a natural remedy derived from olive trees. It is extracted […]
Coleus extract, derived from the coleus forskohli root, is used in homeopathic medicine to treat various medical conditions, including lung ailments, insomnia, heart disease, and more. It contains antiviral and antiseptic properties and can stimulate breast milk production. However, it should be used with caution and under medical supervision due to potential side effects and […]
Green lipped mussel extract, rich in anti-inflammatory omega-3 fatty acid ETA, has been used to treat inflammatory diseases, joint injuries, and heart disease. It may also have anti-aging benefits, but those with shellfish or iodine allergies should avoid it. The mussel extract that is typically used to create dietary supplements comes from a type of […]
Reishi mushroom extract, used in Chinese medicine for thousands of years, is now widely available in capsule or tablet form. Although not FDA approved, it is believed to have antibiotic, antifungal, and immune-boosting properties, and may help prevent and fight cancer. Red reishi has shown the most benefits in studies. No side effects have been […]
Cranberry extract contains anthocyanidin, a potent antioxidant that protects collagen from free radical damage. Tannin in cranberry extract can reduce inflammation but may cause side effects such as stomach pain and mineral absorption inhibition. Bilberry extract supplements contain high anthocyanidin concentration, while blueberries provide antioxidant and anti-inflammatory benefits. Cranberry extract is derived from the dark […]
Grapefruit seed extract is a herbal remedy derived from grapefruit seeds and pulp, with high concentrations of flavonoids that act as antioxidants. It has been shown to have antibacterial, antifungal, and alkalizing properties and can promote skin regeneration and improve immune system function. However, its benefits depend on concentration and individual response, and claims of […]
Bitter orange extract, taken from the peel of bitter oranges, is a natural way to increase metabolism and promote weight loss. However, it has negative side effects such as increasing heart rate and blood pressure, and can cause irregular heart rate, high blood pressure, heart palpitations, blurred vision, seizures, and stroke. It is also used […]
Cat’s Claw Extract is a supplement made from the bark and root of the cat’s claw vine, believed to help manage health problems, including lowering blood pressure. It can nourish a depressed immune system and has potential benefits for arthritis pain, dysentery, fevers, and stomach ulcers. However, it can negatively interact with some prescription medications […]
Chaste Berry Extract is a natural supplement used to regulate hormonal imbalances in women, particularly during menopause and for those with fertility problems. It affects the pituitary gland and hypothalamus, increasing progesterone production and decreasing follicle-stimulating hormone. It can also be used for digestive problems, but may have the opposite effect on milk production. Chaste […]
Grapefruit Seed Extract (GSE) is a compound extracted from grapefruit that has been promoted for its antifungal, antibacterial, and antiviral properties, but most claims have been disproven. GSE contains antioxidants, vitamin C, and natural citrus oils, but commercial GSEs may cause allergic reactions. Grapefruit Seed Extract or GSE is a compound extracted from the seeds, […]
Maple extract is a flavor concentrate used in food preparation and beauty products. It comes in four types and can be stored indefinitely in an airtight container. It is used to add flavor without altering texture and can be substituted for other maple products. It can also be used in beauty products and may be […]
Tribulus extract is derived from the Tribulus Terrestris plant and is used to treat sexual dysfunction, muscle growth, and various ailments. It contains saponins, glycosides, tannins, and other elements. It is often combined with other herbs to improve sexual function and athletic performance. Folk medicine has used it for centuries, and studies have shown its […]
Champagne extract can enhance the taste of baked goods and sweets. It can be used in recipes as a substitute for other extracts. It is found in gourmet and cookery stores and can add a pleasant taste to cakes, cookies, and brownies. For anyone who enjoys the taste of champagne, keeping a small bottle of […]
Bacopa extract is a medicinal herb commonly found in India. It is used to improve brain function, reduce stress, and treat various physical conditions. It also has anti-aging and skin repairing properties. There are no known side effects, but consultation with a health professional is recommended. Bacopa extract is taken from the succulent leaves of […]
Green tea extract capsules are an alternative to drinking green tea, with potential health benefits such as antioxidant properties and weight loss support. When choosing a brand, look for high doses of beneficial components such as polyphenols and epigallocatechin gallate (EGCG), and ensure the manufacturer is reputable and accredited. It is also important to consider […]
Ginkgo leaf extract, derived from the ginkgo biloba tree, is used to treat circulatory problems and memory loss. It contains flavonoids and terpenoids, which have beneficial properties. Standardized extracts are available in capsules, tablets, or liquid form. Possible side effects include headaches, skin irritation, and interactions with certain medications. Ginkgo Leaf Extract is derived from […]
Aloe extract can come in the form of a gel or juice, with the gel being used for topical skin conditions and the juice as an oral supplement. Aloe vera is the only variety with medicinal properties, and its use in traditional medicine dates back thousands of years. While aloe extract is well-established as a […]
Witch hazel extract, derived from the Hammelis virginiana shrub, has astringent and anti-inflammatory properties and is used in natural skin care products. Native Americans used it for medicinal purposes, and it is now widely available in many forms. The extract contains tannins, flavonoids, gallic acid, catechins, and volatile oils, with tannins believed to be the […]
Chicory extract, made from dried and ground chicory root, is rich in inulin and used as a food additive, supplement, and homeopathic remedy. It can treat various ailments, help cleanse the liver and kidneys, fight fat, and control rapid heartbeat. However, it should only be used after consulting a medical professional. Chicory extract is a […]
