Non-alcoholic fatty liver disease often has no symptoms and is discovered during routine checkups. Symptoms include upper right stomach pain, fatigue, and unexplained weight loss. Non-alcoholic steatohepatitis and cirrhosis can lead to serious liver problems. Obesity, high cholesterol, and gastric bypass surgery increase the risk of the disease. Nonalcoholic fatty liver disease does not usually […]
Fatty liver is a condition where fat builds up in the liver, causing symptoms such as fatigue and abdominal pain. It can be caused by excessive alcohol consumption, metabolic imbalances, obesity, and other factors. Diagnosis requires blood tests and imaging, and treatment involves removing the cause. If left untreated, it can lead to cirrhosis and […]
Saturated fatty acids have single bonds between hydrogen carbons, while unsaturated have double bonds. Common types of saturated fats are lauric, palmitic, and stearic acids. Animal products and tropical oils are high in saturated fat, which can lead to health issues. Saturated fatty acids are characterized by a single bond position between their hydrogen carbons. […]
A diet high in refined carbohydrates and saturated and trans fats, and low in plant foods, contributes to fatty liver disease. A plant-based diet that eliminates processed and junk foods can help reverse fatty liver and prevent further fat accumulation. To choose the best diet for fatty liver, it is important to understand how dietary […]
Fatty liver pain is caused by the accumulation of fat in the liver, leading to inflammation and damage to nearby tissues and organs. If left untreated, it can cause the liver to stop functioning properly and lead to severe pain and even liver failure. Immediate medical attention is necessary in such cases. Fatty liver pain […]
Good fatty acid foods include fish, meat, nuts, and seeds. Avoid saturated and trans fats found in processed foods. Healthy fats help the body absorb fat-soluble vitamins and have many benefits, including lowering cholesterol and strengthening the immune system. The best fatty acid foods are those that contain good amounts of polyunsaturated oils, such as […]
Fatty acid supplements, derived from fish, flaxseed, or krill, are rich in omega-3 fatty acids, which have many health benefits. EPA and DHA are the most beneficial, and a ratio of 3:1 or 4:1 omega-3 to omega-6 is recommended. Fish oil and krill oil supplements are good sources of omega-3s, while flaxseed oil should be […]
Nasi lemak is a popular Malay dish consisting of coconut rice topped with anchovies and served with various accompaniments. It is a national dish in Malaysia and common in other Asian nations, often sold in mamak stalls. Nasi lemak is a popular Malay dish which consists of a coconut rice ball which is often topped […]
Cirrhosis is a life-threatening condition caused by fatty liver disease, which can be triggered by nonalcoholic steatohepatitis. Symptoms include organ and blood vessel dysfunction, and treatment involves lifestyle changes and appropriate medical care. Diagnosis can be confirmed with imaging tests and a liver biopsy. Treatment focuses on slowing or stopping the progression of the disease, […]
Fatty liver is when the liver accumulates excess fat, which can lead to inflammation, liver damage, and cirrhosis. Symptoms may not be apparent, but fatigue, abdominal discomfort, and weight loss can occur. Causes include alcohol abuse, high-fat diets, malnutrition, and medical conditions such as diabetes and obesity. Treatment depends on the cause and may include […]
