A fertility calendar can help women track their menstrual cycles for both birth control and fertility purposes. It takes into account that every woman’s cycle is unique and can predict when a woman is most fertile. Basal body temperature tracking can provide a more accurate prediction of ovulation. A fertility calendar is a way for […]
Maintaining fertility health is important for successful pregnancy. Safe sex, healthy weight, diet, and quitting smoking are key. Tracking menstrual cycles and having sex before and after ovulation increases chances of conception. Consulting a doctor is also beneficial. Infertility affects about 12% of couples trying to conceive. In fact, even for those who don’t have […]
Long fallopian tubes do not directly affect fertility, but can be a sign of underlying conditions such as ovarian diseases or defects. Blockages can also occur, but can often be resolved with surgery. Anyone concerned about fertility issues should see a doctor. In most women, the length of the fallopian tubes does not directly affect […]
Cervical mucus plays a vital role in fertility, as it helps sperm survive and reach the egg. Fertile mucus is clear, stretchy, and abundant, allowing healthy sperm to pass through and protecting the uterus from infection. Women can increase their fertile mucus by staying hydrated, avoiding excess dairy, and taking certain supplements. Many women who […]
Endometriosis and PCOS are common fertility problems in women, while low sperm counts and testicular injuries are common in men. Hormonal problems and lifestyle factors can also affect fertility. Fertility specialists can run tests and provide treatment options, including medication and surgery. Stress and environmental factors can also contribute to low sperm counts in men. […]
Reduced fertility can make having a baby difficult, but there are ways to boost fertility, including lifestyle changes such as a healthy diet, tracking ovulation, and avoiding caffeine and alcohol. Herbs like Dong Quai and chasteberry can also help, as well as Western fertility treatments. Often when people start having a baby, especially in later […]
Fertility tests are recommended for couples who have been trying to conceive for 6 to 12 months without success. Tests include a sperm test for men and tests to determine ovarian function for women. Infertility can be caused by age, abnormal hormone levels, STDs, and lifestyle issues. Two-thirds of couples receiving infertility treatment go on […]
Fertility vitamins such as vitamin C, vitamin E, zinc, and B-12 can improve chances of pregnancy. Vitamin C can improve sperm motility, while vitamin E can improve egg quality and sperm potency. Zinc can improve sperm count and quality, and B-12 can ensure optimal testosterone levels. Women should only take the amount of vitamin C […]
Evening primrose oil is believed to improve fertility by increasing egg white cervical mucus production, due to its high levels of essential fatty acids. It is also used to relieve PMS, menstrual discomfort, and balance hormones, but should be discontinued after conception due to the risk of uterine contractions. Evening primrose oil is a natural […]
DHEA is a steroid hormone naturally produced in the body’s adrenal glands. Low DHEA levels can indicate low estrogen levels that can have a direct effect on fertility. DHEA supplements may increase fertility, improve egg quality, and decrease miscarriage rates. However, a woman should consult with a qualified physician before taking DHEA supplements as overdose […]
Vitex, a herbal supplement, is said to improve fertility in women and has been shown to increase progesterone production and potentially affect estrogen levels. However, more research is needed to determine its effectiveness. It may also affect breast milk production and should be discussed with a doctor before use. Vitex, also called chasteberry and chasteberry, […]
Estrogen and progesterone must be balanced for fertility. Too little estrogen can prevent ovulation and thin the uterus lining, while too much can cause reproductive problems and reduce libido. Men can also experience negative effects of excess estrogen on fertility. Estrogen is the hormone that dominates the first part of the menstrual cycle in females, […]
Soy isoflavones found in soy foods may increase fertility by binding to estrogen receptors on cells, inducing ovulation and increasing chances of pregnancy. Excessive consumption of soy foods may reduce fertility, but moderate intake is not harmful. Soy foods have been consumed for thousands of years and many studies report a number of health benefits […]
Male fertility can be affected by environmental issues, physical conditions, health issues, and lifestyle choices. Common problems include varicocele, blockages, poor-quality sperm, and contaminants. Some issues can be addressed through lifestyle changes or medical treatment, while others may be impossible to improve. Heat and testicular injury are major causes of infertility. There are a wide […]
Fecundity refers to the ability to produce offspring and vegetation, which is important for survival. Fertile plants disperse seeds through vectors, while animals rely on batch fecundity. Humans have lower fecundity and fertility decreases with age. Fertility is the frequency of producing offspring and any non-sterile female is considered fertile. The word “fecundity” is defined […]
A fertility specialist diagnoses and treats medical conditions that cause infertility, using various tests and treatments such as medications, surgeries, and procedures like intrauterine insemination and in vitro fertilization. They can also reverse sterilization procedures. A fertility specialist is a highly trained physician who specializes in reproductive health and fertility. This type of doctor diagnoses […]
Fertility specialists help women deliver babies by diagnosing reproductive organ diseases, prescribing fertility drugs, performing surgery, and implementing IVF. To become a fertility specialist, a college degree, medical degree, and specialized training are required. A degree in biology, chemistry, or another science-related course is helpful. After medical school, there are several years of residency and […]
