Fatigue cracks are caused by repeated stresses on metal structures, and can lead to catastrophic failure. They have predictable phases and can be discovered by inspectors. Inadequate steel plates caused the 2007 Minneapolis bridge collapse. Routine inspections can prevent fatigue failure, but it can occur in any steel structure. Fatigue cracks are cracks caused by […]
To prevent osteoporosis fractures, exercise regularly, eat a healthy diet with calcium-rich foods and supplements, and consume vitamin D. Avoid excessive salt and protein intake, and consult a doctor before starting an exercise program. Strengthen bones and muscles with strength and endurance training, balance and flexibility exercises, and wear shoes with good traction. There are […]
Bone fractures require individualized treatment based on the type of fracture and the patient’s health. Fractures can be closed or open, simple or multi-fragmental, and can be caused by trauma or brittle bones. Prompt medical treatment is necessary for proper healing. There are different types of bone fractures, all of which require individualized treatment that […]
Hairline fractures are small bone defects caused by stress, common in athletes. Symptoms include pain, stiffness, and tenderness. Treatment involves rest, nutrition, and physical therapy. Prevention measures include slow training and a nutritious diet. Yoga can help reduce the risk of hairline fractures. Hairline fractures are small defects in a patient’s bones that can show […]
Avulsion fractures occur when a small piece of bone breaks away from the rest of the bone due to a sudden impact or movement, often damaging ligaments or tendons. They are common in athletes and can occur in areas where major muscles attach, such as the pelvis, knee, and ankle. Children are more susceptible to […]
Spinal fractures can result from trauma or bone-weakening conditions like osteoporosis. Stable fractures can heal on their own, but serious ones can damage the spinal cord and require surgery. The spine is made up of 33 vertebrae, with different sections playing different roles. Treatment depends on the location and severity of the break. Spinal fractures […]
