Fructose malabsorption causes gastrointestinal distress when fructose is not absorbed by the body, leading to an increase in bacteria and yeast in the gut. It is often misdiagnosed as lactose intolerance. A hydrogen breath test is used for accurate diagnosis and dietary changes can manage symptoms. Safe fruits include peaches, plums, apricots, nectarines, blueberries, blackberries, […]
Fructose is a natural sugar found in fruits and honey, and is often used as a substitute for table sugar due to its lower glycemic index. However, caution should be taken when using it in home cooking. Monosaccharides are the simplest forms of sugar, with fructose, glucose, and galactose being the only ones found in […]
Fructose sugar is a simple sugar that occurs naturally in fruits and honey, but can also be produced in the laboratory. It is ideal for use in processed foods due to its low cost, high sweetness, and water solubility. However, excessive consumption can lead to health problems such as obesity and fructose malabsorption. Fructose sugar […]
Fructose malabsorption symptoms include bloating, abdominal pain, gas, constipation, diarrhea, vomiting, hypoglycemia, and fatigue. Diagnosis involves a food diary and hydrogen breath test. Treatment involves avoiding fructose consumption and developing an individualized diet plan with the help of a medical professional. The symptoms of fructose malabsorption are often similar to those of other digestive disorders, […]
Fructose intolerance includes hereditary fructose intolerance and fructose malabsorption. Hereditary fructose intolerance results in an inability to digest fructose, while fructose malabsorption refers to deficient intestinal cells. Symptoms include abdominal pain, vomiting, and diarrhea. Treatment involves eliminating fructose from the diet and reintroducing it in small portions. The term fructose intolerance is used to refer […]
