Best heart rate monitor for kids: how to choose?

When choosing a heart rate monitor for kids, consider whether to buy or rent, frequency, audio playback, and government approval. High-end models are expensive, and FDA approval is important for safety. When choosing a heart rate monitor for kids, there are several things to consider. One decision is whether to buy or rent a monitor. […]

Heart attack or panic attack? How to tell?

Heart attacks and panic attacks share similar symptoms such as chest pain and shortness of breath, but the type and severity of pain differ. Chest pain during a heart attack can radiate to other parts of the body, while during a panic attack, it is usually an intermittent stabbing pain. Shortness of breath during a […]

Gender & baby’s heart rate: any link?

The belief that a baby’s heart rate can predict their gender is popular but has no scientific evidence. A baby’s heart rate varies during pregnancy, with no significant difference between male and female heart rates. A higher heart rate is more indicative of a child’s activity level than their gender. Predicting the gender of a […]

Causes of hypoplastic left heart syndrome?

The causes of hypoplastic left heart syndrome (HLHS) are unknown, but may include heredity, gender, other syndromes, and maternal behavior. Structural malformations and underdevelopment of the left side of the heart are thought to be the direct cause. HLHS is more common in boys and may be linked to minor left-sided heart defects and certain […]

Exercise & heart palpitations: what’s the link?

Exercise can both cause and manage heart palpitations. It can cause palpitations in those with heart disease or who are unfit, but can also help treat them by increasing heart rate and eliminating irregularities. Treatment methods depend on identifying the cause, with medication and stress reduction being common approaches. Heart palpitations occur when your heartbeat […]

Heart failure diets: what types?

Heart failure diets vary based on severity, with sodium restrictions ranging from 3,000mg to none. Patients should avoid salty foods and limit pickled and canned meats, and use spices instead of salt. Following the diet can improve heart function and overall health. The different types of a heart failure diet largely depend on the severity […]

Heart failure diets: types?

Different types of heart failure diets depend on the severity of the condition. Doctors recommend diets with 3,000 or 2,000 milligrams of sodium, or completely sodium-restricted diets. Patients should avoid certain foods to reduce the heart’s workload and prevent blockages. Spices can be used instead of salt. Patients should pay attention to labels and follow […]

What’s adult congenital heart disease?

Adult congenital heart disease is a heart or blood vessel defect present since birth, affecting up to 10 in 1,000 babies. Symptoms and severity vary, and diagnosis includes physical exams and diagnostic tests. Treatment depends on the specific defect and its severity, ranging from medication to surgery. Adult congenital heart disease means that an adult […]

What’s a Purple Heart?

The Purple Heart is a military decoration awarded to service members seriously injured or killed in combat. It has a long history dating back to General George Washington’s Badge of Military Merit in 1782. The modern Purple Heart consists of a white-edged purple ribbon attached to a medallion depicting Washington’s head in profile. It is […]

What’s athlete’s heart?

Athlete’s heart is a condition where the heart becomes larger due to high amounts of exercise. It is not considered dangerous, but other serious conditions can mimic it. Symptoms are usually discovered by accident and no treatment is needed, but regular checkups are recommended. Athlete’s heart is a medical condition in which the heart becomes […]

Heart defects: what types?

Heart defects are common birth defects that can affect different parts of the heart, including the valves, septum, and ventricles. Some defects require immediate surgery, while others may heal on their own. With advancements in treatment, many children with heart defects can live normal, healthy lives. Heart defects remain some of the most common birth […]

Rec heart rate for exercise?

Fitness experts recommend maintaining your pulse rate in a specific range known as your target heart rate during exercise. The Karvonen method calculates this range using age, maximum heart rate, and resting heart rate. Maintaining a target heart rate ensures improvements in cardiovascular health and can predict the effectiveness of a particular form of exercise. […]

Best wrist heart rate monitor: how to choose?

Wrist heart rate monitors come in two types: one with a chest strap sensor and a wristwatch receiver, and one with sensors built into the watch face. The latter may not be suitable for runners or cyclists. Additional features and comfort should also be considered when choosing a wrist heart rate monitor. The term “wrist […]

What’s a heart attack?

Heart attacks and myocardial infarctions are caused by restricted blood flow, often due to atherosclerosis. They can lead to tissue death and other diseases such as strokes and peripheral arterial occlusive disease. Infarcts are classified as white or red depending on the amount of bleeding. Heart attacks are areas of body tissue that have died […]

Heart rate in pregnancy: what changes?

During pregnancy, the heart rate of most women increases due to the need for more blood and increased body mass. This can cause problems for women with existing heart conditions, including rhythm problems and heart failure. Women with artificial valves may also need to adjust their medications. Just like many other bodily functions, heart rate […]

Best discount heart rate monitors: how to choose?

When buying a discounted heart rate monitor, research the brand and model carefully to avoid getting ripped off. Refurbished models may void the warranty, while older models from reputable brands are a good option. Off-brand monitors may lack replacement parts. Check for features and up-to-date technology. Before buying any discount heart rate monitor, it’s important […]

Normal fetal heart rate?

The normal fetal heart rate varies during pregnancy, but a range of 120-180 bpm is considered normal. Abnormalities could indicate fetal distress or abnormal development, and a low heart rate in early pregnancy may signal a possible miscarriage. Fetal monitoring is usually done externally, but internal monitoring may be necessary in some cases. The normal […]

What’s a Prenatal Heart Listener?

A prenatal heart listener, also known as a fetal heart Doppler, is a device used to listen to a baby’s heartbeat in the womb. It is safe to use and can provide reassurance and sentimental value for parents. There are two main types, medical-grade and home-use, with varying prices. FDA approval is recommended. A prenatal […]

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