Choosing the right hockey skates is crucial for stability, turning ability, and protection. Fit is the most important consideration, with a snug and tight fit being necessary. Soft boots adjust quickly, while harder boots cost more and require breaking in. Online purchases are risky, and maintenance is important. Prices range from $150 to $500, and […]
A fantasy hockey league involves creating fictional teams made up of real NHL players and competing based on their stats. There are different league formats, including head-to-head, points, and rotisserie. Teams use a draft to acquire players, with the popular “snake” draft format. Owners can trade and monitor player stats to improve their team. A […]
Ice hockey uses a vulcanized rubber puck instead of a ball, which is easier to control on the ice. The puck evolved from a ball, and is typically black, weighs six ounces, and can be propelled at 100 mph. Safety equipment is necessary, and variations of the puck exist for street and roller hockey. Unlike […]
Air hockey is a fast-paced board game with a smooth, perforated playing surface suspended above the floor. The goal is to use a striker to force a plastic puck into the opponent’s goal. Players cannot trap the puck or block shots with their body, and have only 7 seconds to hit the puck. The most […]
Hockey and figure skates are only interchangeable for basic moves. They are designed differently for different purposes, with varying picks, blades, and shape. Figure skates have longer shapes and different weight balances, while hockey skates are made for speed. Blades also vary within the different groups of skates, with different designs for goalie, ice dancing, […]
Ice hockey is a team sport played with a puck and a stick. The game involves six players per team and the aim is to score goals. Important rules include positions, puck movement, player contact, and offside violations. Body contact is allowed, but direct contact and striking from behind are illegal. Penalized players are sent […]
Hockey gear varies depending on the type of hockey played, with field hockey requiring cleats and a ball, ice hockey requiring skates and synthetic socks, and roller hockey requiring inline or regular roller skates. Used equipment can be purchased to save money, but proper fit is important. A well-fitted stick, helmet, mouthguard, jockstrap, and body […]
The blue line divides a hockey rink into three sections and determines if a player is offside. Defenders often position themselves near the line to protect against turnovers. Ice hockey requires a rink that is separated into three sections, which are outlined by the blue line. There are two lines in a hockey rink that […]
Icing is a rule in hockey that prevents a team from dumping the puck into the opponent’s zone to run the clock out or avoid defense. It is called when a player sends the puck over the opponent’s goal line without touching another player. Different leagues have variations of the rule, and there are exceptions, […]
Overtime in hockey is used to determine the winner of a tied game. During the regular season, a five-minute sudden death period is played with four players on each side, followed by a shootout if necessary. In the Stanley Cup playoffs, a 20-minute sudden death period is played until one team scores. The longest game […]
Ice hockey fitness can be improved through cardiovascular and weightlifting exercises, with a focus on skating movements. A balanced diet is also important for improving fitness. Ice hockey fitness can be improved in a number of ways similar to sports fitness, but also specific to hockey. Many of the exercises involved in the training program […]
