Running knee injuries include runner’s knee, iliotibial band syndrome, baker’s cyst, and osteoarthritis. Prevention measures include stretching, strengthening exercises, wearing proper shoes, and reducing mileage. Treatment may include icing, anti-inflammatory drugs, knee braces, and surgery. Knee injuries while running can affect muscles, tendons, ligaments, or cartilage. They can be caused by, among other things, overtraining, […]
Each year, 110,000 people are injured by lawn mowers in the US, with 800 of them being children. One in five lawn mower fatalities involve a child. Injuries are caused by the machine blade, thrown objects, rolling over, and contact with the engine. Experts recommend children under 12 not use walk-behind mowers and those under […]
Athletes should take measures to prevent sports injuries, including learning proper techniques, incorporating resistance training, using protective equipment, and getting a physical exam. Proper technique and equipment use can prevent painful breaks or sprains, while resistance training can strengthen joints and muscles. A physical exam can also provide tips for maximizing athletic performance. Not only […]
Motor neuron lesions can be caused by physical trauma, autoimmune disease, or fetal abnormalities, leading to abnormal muscle control and movement. They can affect speech, chewing, and swallowing. Lesions are divided into upper and lower motor neuron injuries, causing spasticity and flaccid paralysis respectively. Diseases affecting motor neurons can be progressive and include cerebral palsy, […]
Whiplash, caused by sudden neck thrusts, can result in pain and stiffness in the neck and back. Symptoms may take up to 24 hours to appear and treatment options include braces and pain relievers. Even minor accidents can cause whiplash, so seek medical care for any related symptoms. Whiplash is a condition that most often […]
Preventing slip and fall injuries in the workplace can be done through signs, flooring, and pads. Liability can be reduced by physically preventing people from entering slippery areas and considering risk factors outside the workplace. There are a number of different ways to prevent slip and fall injuries, although the steps to take will depend […]
Kneecap injuries can affect mobility and are common among physically active individuals. Runner’s knee, prepatellar bursitis, and dislocated kneecaps are some examples. Treatment includes rest, hot and cold compresses, medication, and in extreme cases, surgery and physical therapy. Seeking medical attention is crucial for successful treatment. The kneecap or patella is one of the three […]
Achilles injuries include tendonitis, bursitis, tendinosis, and tendon rupture. The most common is tendonitis, often seen in runners. Treatment depends on the condition, with rest and ice being effective for tendonitis, while tendinosis may require sports massage and ultrasound, and a complete rupture may require surgery. Many of the different types of Achilles injuries include […]
Eye injuries include detached retina, scratched cornea, chemical burns, orbital burst fractures, hyphemas, eyelid lacerations, and retinal detachment. Sun exposure and industrial accidents can also cause eye damage. Medical treatment is necessary for most injuries to prevent permanent vision loss. There are many types of eye injuries, such as a detached retina, which can be […]
Finger injuries can occur at work, during sports, or from animal bites. Common injuries include bone or nerve damage, lacerations, strains, and fingernail loss. Pinched fingers can cause ligament damage and loss of fine motor control. Bites can cause soft tissue damage and infection. Nail injuries can result in subungual hematoma and paronychia. Many common […]
Rotator cuff tears affect the four muscles that support and stabilize the shoulder joint, causing limited arm movement. Tendonitis and tears are common injuries caused by overuse or trauma, while impingement is due to muscle imbalance. Treatment includes rest, anti-inflammatories, immobilization, and strengthening exercises. Rotator cuff tears are injuries to the four muscles that collectively […]
Calf muscle injuries can include strains, tears, or Achilles tendonitis, affecting the gastrocnemius, soleus, or Achilles tendon. Symptoms include pain, swelling, and difficulty pointing toes or standing on tiptoes. Treatment includes rest, ice, compression, and elevation, and recovery can take months. Achilles tendonitis is the most common injury, caused by wear and tear from repetitive […]
Frontal lobe injuries can be caused by traumatic brain injury, disease, tumors, drug or alcohol abuse. Symptoms vary from poor impulse control to difficulty speaking and forming words. Treatment involves a range of medical professionals, and some patients may require hospitalization. Causes of injury include traumatic brain injury, disease, and drug abuse. Frontal lobe injuries […]
Barefoot running reduces injury risk, but beginners should ease into it slowly to avoid injury. Altering stride to land on the balls of the feet and doing foot strengthening exercises can also prevent injuries. Be cautious of hazards like broken glass and rocks. The sport of barefoot running has become increasingly popular because this practice […]
Leg injuries can occur during daily activities or athletic activities, and can affect bones, joints, and muscles. Broken bones, dislocations, and soft tissue injuries are common types, with varying degrees of severity and recovery time. There are many different types of leg injuries that can affect any part of the leg, from bones to joints […]
Collarbone injuries are common in athletes, especially in contact sports. Fractures in the middle third of the bone are the most common, followed by injuries in the lateral and proximal thirds. Dislocated collarbones, known as AC joint injuries, are also common and can lead to secondary injuries or chronic problems. Collarbone injuries are common among […]
Tailbone injuries, such as dislocations, fractures, or bruises, can cause pain and limit movement. These injuries can be caused by sitting too much, falls, or repetitive pressure from activities like cycling. Treatment is usually conservative, but severe cases may require removal of the tailbone. The coccyx, or tailbone, is required for muscle attachment and sitting […]
Ureteral injuries are rare but can occur during surgical procedures, abdominal trauma, kidney stones, fibrosis, and cancer. Gynecological, colorectal, and vascular surgeries are common causes, as well as endoscopic procedures and radiation treatments. Injuries to the ureters, or the tubes that connect the kidneys to the bladder, are quite rare as the structures are well […]
Groin injuries can be caused by muscle injuries, direct trauma, inflammation and infection, and neurological problems. Rest and physical therapy are recommended for muscle injuries, while hernias and trauma may require medical evaluation and treatment. Inflammation and infection can also cause groin pain, as can lower back problems. Groin injuries include muscle injuries, direct trauma […]
Facial injuries, including fractures, cuts, burns, and dislocations, can be caused by accidents or trauma, and may require reconstructive surgery. Athletes and sports participants are particularly prone to facial injuries, which can impair vision and require treatment from specialists such as plastic surgeons or ophthalmologists. Treatment may include immobilization, metal screws, or ice packs, depending […]
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