What’s Hakomi Integrative Somatics?

Hakomi Integrative Somatics is a therapeutic bodywork that draws on Taoist and Buddhist philosophy to explore the true self and reshape automatic attitudes for personal growth. It involves practical bodywork, verbal expression, and experimental situations in a safe environment. It has diverse applications, including for survivors of trauma and abuse and in group settings like […]

How to be an integrative physician?

Becoming an integrative physician requires seeking training in alternative health modalities outside of traditional medical curriculum, such as through residency programs or continuing education courses. It’s important to be aware of licensing laws for practicing holistic medicine in the desired area. If you want to become an integrative physician, your approach depends on where you […]

Best uni for integrative medicine? How to choose?

Choosing an integrative medicine university depends on background, area of interest, and recommendations. Look for a curriculum that includes holistic approaches, and check for student organizations and clubs. Visiting the campus can also help make a decision. Choosing an integrative medicine university should depend on your background, area of ​​interest, and recommendations from others who […]

How to be an integrative medicine specialist?

To become an integrative medicine specialist, one needs an interest in both conventional and alternative medicine, education and experience in both fields, and the drive to establish a career. Integrative medicine combines traditional and complementary medicine to provide varied treatment options. A thorough education in both forms of medicine is necessary, and practitioners may employ […]

What’s Neuromuscular Integrative Action?

NIA is an exercise program that combines movements from yoga, tai chi, modern and ethnic dance to promote cardiovascular health and proper development of muscle groups. It includes 52 basic movements and requires focus and concentration. Instructors progress through different levels of training, with the highest level being red belt. NIA is gaining popularity and […]

How to enter integrative physiology?

Integrative physiology combines anatomy, physics, chemistry, biomechanics, and physiology to study the body’s response to change. Integrative physiologists work in research, instruction, and testing, requiring specialized knowledge. To become an integrative physiologist, a Bachelor of Science degree is necessary, and further education may be required depending on the desired area of specialization. Experience and high […]

What’s Integrative Biology?

Integrative biology combines multiple disciplines to solve biological problems, studying interrelationships between organisms and their environment. It offers a broad range of career paths and degree programs, emphasizing hands-on experience. Research covers a wide range of topics, making it an interesting field of study. Integrative biology is the study and research of biological systems. It […]

What’s an Integrative Health Coach’s Role?

An integrative health coach helps individuals achieve healthy lifestyles and overall quality of life by identifying and addressing all aspects of their lives, not just physical health. They work with clients to set attainable goals and may be recommended for patients with chronic illnesses. An integrative health coach works with individuals to help them achieve […]

What’s Integrative Nutrition®?

Integrative Nutrition® considers food’s emotional, mental, and spiritual components. Holistic nutritionists personalize plans and address clients’ overall well-being. Critics cite high costs and lack of regulation. Integrative Nutrition® is a concept registered by the Institute for Integrative Nutrition® which states that food is not only about physical nutrition, but also has an emotional, mental and […]

What do integrative doctors do?

Integrative doctors use both conventional and alternative treatments to address patients’ mind, body, and spirit. They focus on lifestyle and symptoms, use mind and body approaches, and may recommend additional treatments from chiropractors, acupuncturists, and massage therapists. They often work as an adjunct to conventional therapies. Integrative doctors are also called holistic doctors. These doctors […]

What’s integrative negotiation?

Integrative negotiation, also known as win-win negotiation, aims to find the best outcome for both parties by understanding each other’s needs. It requires compromise and a focus on the main point of the deal, rather than minor points. It differs from distributive negotiation, which is based on self-interest. Integrative analysis is a separate technique used […]

Integrative Psych: What is it?

Integrative psychology combines scientific study, spiritual guidance, and alternative medicine to examine and treat human behavior. Psychotherapy is a key component, and treatment options are customized to fit the patient’s social, cultural, and spiritual beliefs. It can be used to treat a wide range of mental and emotional issues. Integrative psychology is a way of […]

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