Food intolerance is a negative physical reaction to certain foods or drinks, often causing gastrointestinal problems, skin rashes, breathing problems, or chronic headaches. It is different from food allergies, which are immune responses to perceived threats. Common intolerances include lactose and gluten, and eliminating these foods from the diet is usually the best treatment. Food […]
Lactose intolerance affects 75% of the adult population globally, causing symptoms such as bloating, gas, and diarrhea. Babies can also experience symptoms, leading to dehydration and slow growth. Treatment options include lactase supplements and dairy alternatives. A doctor should be consulted to rule out a dairy allergy. Humans are one of the few species that […]
Histamine intolerance causes allergy-like symptoms when consuming high levels of histamine. Symptoms include hives, congestion, swelling, headache, diarrhea, and heartburn. A low histamine diet is the main treatment, avoiding processed and fermented foods, and alcohol. Vitamin C and B6 can help, and antihistamines can reduce symptoms. People with histamine intolerance experience symptoms similar to an […]
Protein intolerance is the body’s inability to digest proteins found in milk, soy, meats, and grains. It is often mistaken for an allergy but is caused by certain proteins damaging the digestive tract. There are four known protein intolerances: cow’s milk, soy, celiac disease, and lysinuric intolerance. Cow’s milk and soy intolerance can develop from […]
Soy intolerance is a hypersensitive reaction to soy, different from a soy allergy. Soy protein is no longer recommended as a milk alternative for infants due to intolerance risks. Symptoms include digestive issues, breathing problems, and swelling. Diagnosis is difficult, but treatment involves eliminating soy from the diet. Soy intolerance is a non-allergic, hypersensitive reaction […]
Wheat intolerance can cause digestive distress, while gluten can cause sensitivity and adverse reactions. Wheat allergy can cause hives, swelling, and difficulty breathing. Symptoms may not appear until 24-48 hours after consuming wheat. Children may be misdiagnosed with other conditions. A proper diagnosis is recommended, and gluten-free food is available. Wheat intolerance refers to the […]
Gluten intolerance symptoms include depression, irritability, fatigue, weight changes, digestive problems, and frequent infections. It can also cause infertility, vitamin deficiencies, anemia, lactose intolerance, headaches, mood swings, and bone and joint pain. Those with gluten intolerance usually exhibit several symptoms, making it crucial to ingest only gluten-free food items to eliminate the problem. Some of […]
Exercise intolerance is the inability to achieve or maintain a level of exertion that others of similar fitness can, caused by underlying conditions such as heart problems, metabolic muscle diseases, anemia, chronic fatigue syndrome, and chronic pain. Passive physiotherapy, oxygen supplementation, and combination therapy can help. Exercise intolerance refers to a person’s inability to achieve […]
Sugar intolerance can be caused by a deficiency of the lactase enzyme, leading to uncomfortable symptoms such as diarrhea, bloating, and excessive gas. Different types of sugar intolerance include fructose intolerance, sugar allergy, and lactose intolerance, which can be diagnosed by a medical professional and managed through medication, supplements, and dietary plans. Sugar intolerance describes […]
Caffeine intolerance is different from an allergy and can cause discomfort such as headaches, upset stomach, tiredness, and anxiety. It occurs when the body lacks the enzyme to digest caffeine and can lead to addiction. People with caffeine intolerance should eliminate certain foods and drinks from their diet or consult a doctor. Caffeine is a […]
Lactose intolerance in young children can cause stomach cramps, gas, and diarrhea. Diagnosis should be done by a doctor, and treatment involves avoiding lactose-containing foods and finding alternative sources of calcium. Many children outgrow lactose intolerance as they get older. The most common signs of lactose intolerance in young children are typically stomach cramps, gas […]
Fructose intolerance includes hereditary fructose intolerance and fructose malabsorption. Hereditary fructose intolerance results in an inability to digest fructose, while fructose malabsorption refers to deficient intestinal cells. Symptoms include abdominal pain, vomiting, and diarrhea. Treatment involves eliminating fructose from the diet and reintroducing it in small portions. The term fructose intolerance is used to refer […]
Doctors can perform various tests to determine if a patient has gluten intolerance or celiac disease, including blood, stool, saliva, and biopsy tests. Eliminating gluten from the diet can also be a self-test. There are several types of gluten intolerance tests that doctors can perform to determine whether a patient actually has an intolerance to […]
