Inulin prebiotic is a recommended supplement for digestive support, derived from chicory root and fermented by beneficial intestinal bacteria. High potency and a reputable manufacturer are important factors to consider when choosing a supplement. Fructooligosaccharide (FOS) is a component of inulin and should also be considered. People looking for a dietary supplement to help with […]
Inulin fiber supplements are made from plant polysaccharides and act as a prebiotic, promoting colon health. They are gluten-free and come in a variety of flavors. Inulin supplements may offer health benefits such as lowering cholesterol and controlling appetite. Side effects are rare and mild. Inulin fiber supplements are made up of various inulins or […]
Chicory root is high in inulin, a prebiotic that promotes good gut bacteria and aids digestion. It is used as a coffee substitute and in many natural fiber supplements. Inulin is also used as a natural sweetener and is safe for diabetics. Consult a doctor before use. The connection between chicory and inulin is in […]