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Inulin’s side effects?

[ad_1] Inulin, a type of carbohydrate found in vegetables and fruits, can cause digestive side effects like stomach pain, gas, nausea, and diarrhea if consumed in excess. It is added to many foods to increase fiber content and improve flavor. Inulin supplements may help with constipation and triglyceride levels, but some people may be allergic […]