Isometric drawings are 3D representations of objects on a 2D surface, created by combining three views. They are commonly used in engineering and architecture. Multi-view drawings can be difficult to understand, but isometric designs combine adjacent views to create depth and volume. Isometric drawings differ from perspectives, which give a feeling of distance. Isometric projection […]
Isometric training involves holding positions without changing joint angle or limb position, and can be used for strength and speed training. It carries risks and should be approached with caution. Isometric training is a type of exercise activity that works according to specific training principles to provide a change in muscle tone. With isometric exercises, […]
Isometric muscle balance is a rehabilitation treatment used to recondition and retrain muscles that have become out of balance. Muscle imbalance is the primary cause of a high percentage of reported back pain. Muscle release therapists prescribe isometric muscle balancing techniques to restore proper balance to a person’s musculoskeletal system. Muscle Energy Therapy (MET) is […]
