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What’s Pineapple Jam?

[ad_1] Pineapple jam is made from fresh or preserved pineapple, sugar, lemon juice, cinnamon, cloves, nutmeg and water. The mixture is cooked until thickened, then poured into airtight containers. Pineapple is low in calories and contains the enzyme bromelain, which has anti-inflammatory properties and may benefit those with high blood pressure, arthritis and bronchitis. Pineapple […]