What’s a jog trampoline?

Jogging trampolines, also known as rebounders, are mini trampolines used for low-impact exercise to improve balance, strength, and cardiovascular health. They offer additional health benefits such as skeletal strength, vision improvement, stress reduction, and stimulation of the lymphatic system. Exercising on a jogging trampoline burns calories faster than normal jumping, jumping rope, or jogging alone, […]

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