Cranberry juice can prevent bladder infections by inhibiting the communication and attachment of E. Coli bacteria to uroepithelial cells. It also increases the acidity of urine, making it difficult for the bacteria to grow. However, antibiotics are still needed for treatment of existing infections. The connection between cranberry juice and bladder infection, or cystitis, lies […]
To make pear juice, choose firm but ripe pears, remove the peels, and cut into chunks. Dilute the thick juice with apple or white grape juice. Refrigerate before juicing to prevent clogging. Fresh pear juice is high in nutrients, including iron, and is a good energy booster. Choose organic pears for the most health benefits. […]
Sugar cane juice can be fresh or canned with added flavors like ginger or lime. Pure juice has health benefits and is safe for diabetics. Fresh juice is available from vendors and restaurants, while canned juice is sold in specialty stores or online. Raw sugar cane can be purchased to drink straight or a sugarcane […]
Free-flowing juice is juice that comes from grapes without being pressed, resulting in less tannins and a sweeter taste. It’s considered high-quality and expensive, and is sometimes used to make specialty wines. French winemakers call it vin de goutte. While tannins are beneficial for heart health, too much can make wine bitter. Most wine contains […]
Grapefruit juice is a healthy addition to most diets, containing high levels of vitamin C, antioxidants, and pectin. It may aid in cancer prevention and lower cholesterol, but should be limited when taking certain prescription drugs. Grapefruit juice refers to the liquid extracted from grapefruit for human consumption. It is considered a healthy addition to […]
Coconut juice can be obtained from young coconuts or purchased in cans and bottles. Packaged versions may contain added sugars or fruit juice blends, while organic options are available at a higher cost. Coconut juice refers to the water that is naturally present within the shell of the tropical fruit. The freshest juice is derived […]
Juicing involves extracting juice from fruits and vegetables for consumption, with health benefits including high vitamin and antioxidant content. Claims that it can cure cancer and improve metabolism are disputed, but it may reduce cell damage and prevent colds. Homemade juice is free of preservatives and additives found in processed juices. Juicing, as defined by […]
Green lettuce varieties contain fiber, flavonoids, folate, and carotenoids which can clear free radicals and inhibit cancerous growths. The greenest lettuce varieties, such as spinach, romaine, and kale, are best for making lettuce juice, which is a liquid multivitamin containing vitamins and minerals. Whiter lettuces have limited nutritional value and no anticancer activity. Making lettuce […]
Goji berry juice, also known as wolfberry juice, is a popular health drink with anti-aging and other health properties. It contains antioxidants that can combat various diseases and improve memory, insomnia, and sexual dysfunction. Goji juice is also nutritionally beneficial, containing essential amino acids, trace minerals, and vitamins. However, it may not be safe for […]
Goji juice benefits include improved immune system, digestion, sleep, memory, and organ health. It promotes growth of the right cells, improves heart health and blood pressure, and helps kidneys and liver function efficiently. Some of the most common goji juice benefits include an enhanced immune system, better sleep, and better digestion. Some people have also […]
Grape juice has many health benefits, including improving cardiovascular health, preventing tumors and cancer, aiding digestion, and boosting immunity. It contains resveratrol, which may prevent cancer and heart disease, and can help soothe an irritated digestive system. It also has vitamin C, but added acidity may be hard on some stomachs. The health benefits of […]
The lemon juice cleanse involves drinking a mixture of lemon juice, cayenne pepper, maple syrup, and water to flush toxins out of the body and speed up metabolism. Developed in the 1950s, the cleanse is performed for up to 10 days and can cause tiredness, headaches, and hunger pangs. After completing the cleanse, people report […]
A juicer can be manual or electric and removes juice from fruits and vegetables, with electric ones often separating pulp. Juicing can help with daily fruit and vegetable intake, but it’s healthier to eat them whole. Juicers vary in strength and price, with the best choice depending on intended use. Whether electric or manual, a […]
Wheatgrass juice is a superfood with many benefits, including cleansing the body of toxins, producing blood, and fighting disease. It contains vitamins, minerals, and amino acids that promote wellness and prevent carcinogens from being absorbed into the body. There are many wheatgrass juice benefits that can be gained by consuming a small glass of the […]
Drinking broccoli juice is a convenient way to consume the vegetable’s nutrients, which include vitamins, minerals, and antioxidants. Raw broccoli juice preserves more nutrients than cooked broccoli, and it can provide more calcium than dairy products. Broccoli juice can also benefit eyesight and help prevent illnesses such as cancer and heart disease. Drinking broccoli juice […]
Juice cleanses involve consuming only fresh fruit and vegetable juices for a short period of time to flush toxins out of the body. It is recommended for those with unhealthy eating habits, digestive problems, and susceptibility to diseases. However, side effects can range from digestive discomfort to severe nutrient deficiencies and should be done at […]
Bitter melon juice is a common drink in Asia used for culinary and medicinal purposes. It resembles a cucumber and is believed to help improve digestion and treat dyspepsia. However, it is important to consult a doctor before using it to treat any disorder and to ensure it is safe to consume. Recent research suggests […]
Beetroot juice has high levels of nitrates which can increase blood flow to the brain and other parts of the body, helping to control high blood pressure. However, it should be mixed with other juices as it can cause temporary paralysis of the vocal cords, increase heart rate, or cause hives or chills and fever. […]
Resveratrol, a compound found in grapes, has antioxidant benefits and can increase lifespan by slowing cancer cell growth. Red grape skins have the highest concentration of resveratrol, making grape juice a better option for those who cannot consume alcohol or pomegranates. Purple and red grape juice varieties have the highest concentrations of resveratrol, which can […]
Avocado juice is a healthy and tasty way to consume the fruit, which is rich in potassium, vitamins, and antioxidants. It can be mixed with other fruits, sweeteners, and herbs to create different textures and flavors, including chocolate or dairy. Shaved ice versions are popular with kids. Avocado juice is a simple type of juice […]
