What’s Pancha Karma?

Pancha karma is an Ayurvedic treatment that eliminates disease and restores balance to the body. It involves three phases, including detoxification treatments, and five different treatments that vary according to the patient’s condition. Seeking treatment from a licensed practitioner is recommended. Pancha karma or panchakarma is the arm of Ayurvedic medicine which focuses on eliminating […]

What’s karma yoga?

Karma yoga is a lifestyle based on the teachings of the Bhagavad Gita, focusing on internal balance through reason and selflessness. It is not just about physical exercise, but also about personal actions and attitudes. The poses aid meditation and can be chosen for their symbolic meaning. Unlike other types of yoga, karma yoga is […]

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