Kola nut extract is a natural supplement high in caffeine used for energy and weight loss. It is also used as a diuretic and remedy for medical conditions. The extract comes from the seeds of evergreen trees native to Africa, Brazil, and the West Indies. It has been used for decades to flavor water and […]
Gotu kola is an herb used in traditional Chinese and Ayurvedic medicine, often made into lotions, tinctures, teas, and oral pills. It has been used to promote wound healing, reduce joint and muscle pain, and possibly promote mental clarity. However, its safety and effectiveness have not been evaluated by the US FDA, and it should […]
