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What’s Kripalu bodywork?

[ad_1] Kripalu Bodywork is a massage and yoga-like technique that promotes relaxation, psychological growth, and spiritual well-being. It draws heavily from yoga tradition and incorporates regular yoga techniques, such as asanas and pranayama. The Kripalu philosophy has grown steadily since its inception in 1966 and has over 250,000 people attend its retreats and spiritual seminars […]