What’s Kundalini?

Kundalini is a coil of energy located at the base of the spine that can be awakened through spiritual development, producing physical effects and spiritual enlightenment. Kundalini Yoga is a popular practice to awaken this energy, but caution is advised as it can be intense and potentially harmful without professional guidance. Side effects include tingling […]

What’s Kundalini Meditation?

Kundalini meditation is a psycho-spiritual discipline that aims to raise awareness and increase self-awareness and creativity. It involves techniques to strengthen the brain and neural pathways, regulate breath, and use mantras. The ultimate goal is enlightenment and oneness with Brahma. It was introduced to the West by Yogi Bhajan and is integrated into various schools […]

Kundalini Syndrome: What is it?

Kundalini syndrome is a negative condition that affects a person’s physical, psychological, and spiritual well-being. It is often associated with kundalini yoga and other forms of meditation and can result from practitioners who do not properly control the energy within themselves. Symptoms include pain, itching, heat, fear, anxiety, and detachment from the body and world. […]

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