Lactobacillus bifidus is a positive microorganism found in the human gastrointestinal tract and vagina. It maintains a high acidity in the gut, creating an unfavorable environment for pathogens. Antibiotics can destroy L-bifidus, leading to poor protection against disease. Breast milk and probiotics can support the growth of L-bifidus and prevent diseases. The body contains many […]
Lactobacillus sporogenes is a misnomer for Bacillus coagulans, a bacteria that produces lactic acid and can improve symptoms of IBS. It can inhibit harmful pathogens, improve vaginal flora, and potentially lower cholesterol levels. It is considered safe and commonly used in health supplements, but has not been clinically proven to aid weight loss or detoxification. […]
Lactobacillus rhamnosus is a beneficial bacteria found in the human digestive tract that helps aid in digestion and prevent harmful bacteria from growing. It can be increased through probiotic pills or foods containing live cultures and has been shown to relieve or prevent various health problems. However, in rare cases, it can become pathogenic and […]
Lactobacillus plantarum is a probiotic found in fermented foods that helps maintain intestinal health and prevent disease-causing bacteria. It can also be used to treat gastrointestinal problems and is resistant to many antibiotics. However, certain groups should avoid it and dosage should be determined by a healthcare provider. Lactobacillus plantarum is the Latin name for […]
Lactobacillus casei is a probiotic found in the human body, dairy products, and fermented foods. It aids digestion, nutrient absorption, and the immune system. It is available in supplements and can help with irritable bowel syndrome. Lactobacillus casei, or L. casei, is a type of healthy bacteria classified as a probiotic. Like many probiotics, it […]
Lactobacillus bulgaricus is a bacteria that converts lactose into lactic acid, giving yogurt and cheese their tart taste and creamy texture. It is believed to be of plant origin and can relieve lactose intolerance symptoms. Lactobacillus bulgaricus is the common name of Lactobacillus delbrueckii subspecies bulgaricus. It is a type of bacteria known for its […]
Lactobacillus bacteria are usually benign and beneficial, commonly used in probiotics to promote health. They produce lactic acid and are used in food production, including dairy products and fermented foods. They help with digestion and create an acidic environment that suffocates unwanted species. Researchers are constantly discovering more about these bacteria for potential medical applications. […]
