What’s Senna Leaf?

Senna is a genus of desert flowering plants, with Senna alexandrina being the best-known variety for treating constipation. Senna contains organic anthraquinones and sennosides, which stimulate the smooth muscles in the intestines. However, caution should be exercised when taking it due to potential side effects and precautions. Senna leaf is taken in capsule or tablet […]

What’s the lotus leaf?

The lotus plant, with its white flowers and light green leaves, has a long history of medicinal use in Chinese medicine. It is also considered sacred by Buddhists, Hindus, and Egyptians and has been used to treat a variety of conditions, including weight loss, liver conditions, and muscle spasms. The plant is available in various […]

What’s Banaba leaf?

Banaba leaf, from the banaba shrub, contains corosolic acid which can improve blood sugar control in type II diabetics. It can also lower blood cholesterol levels, relieve urinary tract infections, aid weight loss, and have practical applications in the treatment of bacterial infections, upset stomachs, and coughs. Banaba leaf extract is commonly ingested in the […]

What’s sage leaf?

Sage leaf is a Mediterranean herb used in alternative medicine to treat coughs, sore throats, sweating, and digestive problems. It can have dangerous side effects for people with certain health conditions and is not recommended for children or pregnant/nursing women. Sage leaf comes from Salvia officinalis, a small shrub native to Mediterranean regions. The leaves […]

Damiana leaf: uses?

Damiana leaf has been used for medicinal purposes in various cultures, treating ailments such as impotence, PMS, and respiratory infections. It is also used as an aphrodisiac and in beauty products. Damiana is generally safe, but can induce manic behaviors and lower blood sugar. Pregnant women and diabetics should avoid it. Damiana leaf has a […]

What’s a Banana Leaf?

Banana leaves are commonly used in cooking and decoration in tropical and subtropical cultures. They are used as wrappers for food and add a subtle flavor. When used decoratively, they are often used whole with stems attached. Frozen and dried banana leaves are available for use. Banana leaves are the leaves of the banana bush, […]

What’s olive leaf extract?

Olive leaf extract is a natural remedy with many health benefits, including fighting viruses, treating asthma and allergies, lowering cholesterol, and expelling parasites. It is high in antioxidants and can be consumed in supplement form or as a tea or tincture. Olive leaf extract is a natural remedy derived from olive trees. It is extracted […]

What’s ginkgo leaf extract?

Ginkgo leaf extract, derived from the ginkgo biloba tree, is used to treat circulatory problems and memory loss. It contains flavonoids and terpenoids, which have beneficial properties. Standardized extracts are available in capsules, tablets, or liquid form. Possible side effects include headaches, skin irritation, and interactions with certain medications. Ginkgo Leaf Extract is derived from […]

Best olive leaf supplement: how to choose?

Olive leaf supplements can be taken as capsules, tinctures, or tea, with each form having its advantages and disadvantages. The best supplement contains a significant amount of oleuropein, and capsules that blend dried leaf and extract are usually the best option. Tinctures are quickly absorbed into the bloodstream and are best for viral and bacterial […]

What’s artichoke leaf extract?

Artichoke leaf extract is a dietary supplement used to treat various medical conditions, including high cholesterol and digestive problems. It contains antioxidants, chlorogenic acid, and cynarin, and is typically sold in capsule form. It is recommended to consult a physician before use and those with allergies or certain medical conditions should avoid it. Studies have […]

What’s Neem Leaf Extract?

Neem leaf extract is a potent liquid form of the neem herb, with antiviral, antimicrobial, and antibacterial properties. It is used in natural beauty products, toothpaste, and to treat conditions such as itchy scalp and skin diseases. However, it can be dangerous if taken internally for extended periods. Neem leaf extract is a highly concentrated […]

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