Leptin & obesity: what’s the link?

Leptin is a hormone that helps regulate hunger and overeating. Certain foods, such as fructose and refined sugar, can reduce leptin sensitivity and increase the hunger hormone grehlin. While leptin is not the sole cause of obesity, it is an important factor to consider in weight loss. The problem in society known as obesity has […]

Leptin & diabetes: what’s the link?

Leptin, a hormone generated by fat cells, has been found to manage the activities of the IGFBP2 gene in the liver, opening new avenues of research for diabetes treatment beyond insulin. Pharmaceutical companies are studying how to deliver the hormone into a patient’s system, but concerns remain about its effect on eating patterns, blood sugar […]

Leptin resistance: what is it?

Leptin resistance occurs when the body becomes intolerant to the hormone leptin, which can lead to ongoing feelings of hunger and overeating, and increase the risk of obesity, diabetes, and heart disease. Chronic overeating and advancing age may contribute to leptin resistance, but regular fat burning exercises can help reduce leptin levels. Leptin resistance usually […]

Boost leptin levels?

Leptin controls appetite and helps people feel full. Increasing leptin levels can be achieved through dietary changes, supplements, exercise, and sleep. Protein, fiber, and omega-3 fatty acids can help, while sugar should be limited. Consult a doctor before making any changes. Leptin is a naturally occurring hormone that helps control appetite and helps a person […]

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