Leg lifts are exercises that improve lower-body muscle tone, fat burning, range of motion, and core strength. They can be done using traditional lying leg raises or lateral leg raises, and can also incorporate fitness tools like resistance bands and foam rollers. Leg lifts can be part of a varied exercise program or prescribed by […]
Heel lifts are wedge-shaped inserts placed in shoes to correct leg length discrepancies and improve posture and gait. Made of firm, waterproof materials, some models can be adjusted to different heights. Improper use can worsen musculoskeletal problems, so they should only be worn with a doctor’s recommendation. A heel lift is a wedge-shaped insert that […]
Fitness experts recommend weight lifting to burn fat as it increases lean mass and optimizes metabolism. Compound exercises targeting larger muscle groups are recommended for efficient weight loss workouts. Seek assistance from a fitness professional to customize your program. Fitness experts overwhelmingly recommend using weight lifting to burn fat rather than just diet or cardio […]
Patient lifts, also known as hoists, are hydraulic devices used in hospitals and care facilities to lift and transport patients who cannot move on their own. There are three types of lifts: sit-to-stand, floor, and ceiling lifts. Lifts come with slings to support the patient during transfer. Sometimes referred to as a patient lift, a […]
An elevator manager coordinates the transportation of large, heavy materials by land, air, and sea. They handle logistics, supervise loading and unloading, and work with supervisors and safety inspectors to ensure safety and efficiency. They also need experience in operating heavy machinery and transport vehicles, and may have other supervisory roles within the company. An […]
Mobility lifts allow people with mobility impairments to access spaces that would otherwise be inaccessible. They come in various types, including stair lifts, wheelchair lifts, and lift chairs, and are found in public transport, healthcare settings, and homes. They can accommodate both users and mobility aids, such as electric scooters or wheelchairs. A mobility lift […]
Elevator shoes add height without being visible, making them popular with shorter men and those with flat feet. The insole is thickened in the heel area, providing one to four inches of lift, but higher elevations are less comfortable. They require longer pants and are less available in stores. Elevator shoes are shoes designed to […]
A lift controller is used to operate a hoist or lift system in mines, transporting people, ore, or waste. It can be automated and has safety features to protect workers. The operator controls the lift’s movements and can communicate with workers. The system can shut down during emergencies or equipment malfunctions. A hoist controller is […]
Elevator conveyors move materials vertically without transporting them. They can be powered by electricity, petrol engines or hand crank. They are used in mining, warehouse shipping, grain storage and shipping, and were once used to move people. An elevator conveyor is a continuous belt that can move materials from one height or elevation to another. […]
Rack and pinion elevators use a gear system to transport people or goods to higher elevations. They come in various sizes and are often used on construction sites. Larger ones are motorized, while smaller ones may be crank operated. They are reliable and durable but slow and loud compared to other types of lifts. A […]
A lifting hook is used in hoist and pulley systems to secure loads for movement. It varies in size, shape, and function and is made of heavy metal. It has a latch to prevent slipping and can be attached directly to a wire or rope. The hook rotates to prevent coiling and has a gate […]
Forklift cylinders control the lift and tilt of the fork assembly, with some models having a shift function. They are commonly actuated by an electric hydraulic pump and operated via control levers. Double cylinders prevent accidents if one fails. Inspect hydraulic hoses and cylinders regularly for damage. Forklift cylinders, or hydraulic cylinders as they are […]
Air lift pumps use compressed air to pump water without mechanical parts, making them suitable for pumping sensitive fluids or in sandy wells. They work by introducing air into a vertical pipe immersed in water, creating a vacuum that draws water up. They are not suitable for high-pressure applications and should be covered with a […]
An overhead lift is a device used in manufacturing to move heavy objects. It has a control system, electric or pneumatic motor, and steel cable or rope. The operator requires specialized training, and maintenance involves inspecting the cable and greasing the drum. An overhead lift is a device typically found in a manufacturing facility for […]
A hoist frame supports a hoist and enables it to lift heavy loads throughout a building. It can be made of iron or wood and can be disassembled for storage. Some designs require a roller hoist support for side pulling and lowering. A hoist frame is a series of heavy iron beams that is used […]
Ceiling lifts are used to lift and store objects for temporary or permanent storage. They consist of ceiling-mounted pulleys, a cable or rope, hooks or straps, and an anchor. Lighter models are suitable for lifting bicycles or kayaks, while heavier models with steel pulleys and frames are used in medical or industrial settings. A ceiling […]
A drywall lift is a tool used to build walls and ceilings. It reduces the risk of injury and strain by allowing a single person to lift and hold the plasterboard in place while it is secured. Modern lifts are made of steel or aluminum and have a wheeled base, elbow mechanism, and adjustable support […]
The scissor lift is a modified industrial lift used in retail and non-industrial environments to transport people and materials above ground level. It uses folding supports to lift the platform, reaching up to 62 feet. It was first built in the 1970s and is now used in manufacturing, production, and vehicle repair. Industrial elevators have […]
A hoist is a lifting device that can be operated manually or with a motor. It uses a chain and hook system or other means of lifting to move heavy objects. Different designs are used for specific purposes, such as forklifts with boom arms to lift objects onto trucks or into engine bays. A hoist […]
Lift bridges are designed to raise part of the span of a bridge to allow boats to pass underneath. They are popular due to their advantages. Bascule bridges are installed to save costs but may require a lift to allow traffic to pass. Lift bridges use a hoist and counterweights to lift the span and […]
