Wrist ligaments stabilize the wrist and connect it to other bones. Injuries can occur from repetitive motion or sudden impact, causing problems such as carpal tunnel syndrome or a wrist sprain. Prevention is difficult, but physical therapy and protective gear can help. There are a number of short, tight ligaments that work to stabilize the […]
Round ligament pain is common during pregnancy, causing sharp pains in the lower abdomen due to the stretching of the ligament connecting the groin to the front of the uterus. Sudden movements like sneezing, coughing, and exercising can trigger the pain, but it can be prevented by changing positions or getting up slowly. If the […]
Ligament damage in fingers is often caused by trauma from sports or falls, leading to sprains or dislocations. Playing ball sports can cause jamming and hyperextension, while falls can strain or tear ligaments connecting palms and fingers. Dislocations can also stretch or tear ligaments, sometimes requiring surgery. Ligament damage in the fingers, in which the […]
Arcuate ligament syndrome is a condition where the celiac artery is compressed by the median arcuate ligament, causing symptoms such as abdominal pain, weight loss, nausea, and vomiting. It affects over 10% of the world’s population, with women being more frequently affected. Diagnosis is done through ruling out other conditions and using imaging techniques. Treatment […]
The patellar ligament connects the kneecap to the shin bone and is both strong and flexible. Injuries range from tendonitis to tears, with treatment involving rest, ice, compression, elevation, and medical attention. High-impact movements can result in acute injury, with recovery taking weeks or months. The patellar ligament, alternatively known as the patellar tendon, is […]
Ligament laxity refers to ligaments that can move more than usual. Hypermobile ligaments can cause chronic joint pain or sprains. Most people have regular tension ligaments, but some are hypermobile. Hypermobile joints can lead to joint problems and arthritis. Chiropractors consider ligament laxity to be a condition that can cause general pain in the body. […]
Ligaments cannot be stretched, only sprained, so the term “strained ligament” is incorrect. Both sprains and strains involve tissue damage and require rest, ice, and rehabilitation. A sprained ligament should be treated with the RICE method and can take weeks to heal. The term “tense ligament” is actually a misnomer. Ligaments cannot be stretched; only […]
The ligamentum flavum is a yellow elastic fibrous tissue that extends between adjacent spinal vertebrae, helping to maintain posture and resist compressive forces on the spine. It forms two parallel and joined vertical lines within the vertebral canal and attaches to the laminae and articular process of the vertebrae. It also helps preserve the integrity […]
Ligament damage is caused by sudden blows or repetitive excessive forces, and is common in weak and unstable joints. The knee and ankle are the most commonly affected joints, with the ACL being the most frequently damaged ligament in the knee and the anterior talofibular ligament in the ankle. Other ligaments that are vulnerable to […]
Ligaments stabilize joints, and when torn, joint function is impaired. Signs of a torn ligament include pain, bruising, swelling, and immobility. Athletes are more at risk, and the RICE treatment should be used first. Surgery may be recommended under severe circumstances, followed by physical therapy to restore mobility and strengthen the affected ligaments. A ligament […]
Round ligament pain is common during pregnancy due to the stretching of the ligament that supports the uterus. It can also be caused by endometriosis, spasms, or exercise. The pain is usually on the right side and can be relieved by rest or stretching exercises. Severe pain or other symptoms should be discussed with a […]
Ligament tears are caused by strong twisting motions, direct trauma, or overstretching of a joint. They are common in knees and ankles, and sports-related injuries are the leading cause. Symptoms include pain, swelling, and difficulty moving the joint. Treatment may involve rest, pain relief, or surgery. A ligament tear is a major tear in a […]
