Carnitine and lipoic acid are often combined in supplements for their energy-boosting and anti-aging effects. Carnitine aids in energy production and bone cell production, while lipoic acid acts as an antioxidant and aids in energy production and neural function. Rat and horse studies have shown promising results, but caution is advised in human supplementation until […]
Alpha Lipoic Acid (ALA) is a water-soluble antioxidant that can aid weight loss by increasing energy and metabolism. Pregnant or lactating women, those with liver or kidney problems, diabetics, and those taking thyroid medication should consult a medical professional before taking ALA. It is recommended to take one or two pills a day with a […]
Alpha lipoic acid is a fatty acid found in every human cell that helps produce energy and remove harmful substances. It has numerous benefits, including cell protection, blood sugar control, and treatment of various diseases. It can be found in foods such as spinach and organ meats, or taken in supplement form. Side effects may […]
Alpha lipoic acid has preventative and restorative benefits for the skin, including preventing free radical damage, reducing wrinkles and fine lines, improving texture, and reducing the visibility of scars. It is a powerful antioxidant that can penetrate cells and enhance the benefits of other antioxidants. It also has anti-inflammatory properties and can be less irritating […]
Alpha lipoic acid is a natural enzyme used for energy and is a powerful antioxidant. It can be found in foods and supplements and has been studied for its ability to prevent and treat various conditions, including Alzheimer’s disease, stroke, liver disorders, and peripheral neuropathy associated with diabetes. However, it should be monitored by healthcare […]
