Eating low-density lipoprotein (LDL) foods like nuts, whole grains, and good fats can help lower cholesterol. Pistachios, almonds, walnuts, hazelnuts, and walnuts are LDL foods. Whole grains contain soluble fiber that is beneficial for lowering cholesterol levels. Good fats, such as olive oil, can be used in place of high-cholesterol saturated fats. Sterols and stanols, […]
Lipoprotein lipase deficiency, also known as type 1 hyperlipoproteinemia, inhibits the breakdown of fats and causes high levels of triglycerides in the blood, leading to symptoms such as abdominal pain and an increased risk of heart disease. Diagnosis is made by checking LPL activity in the blood, and treatment involves a low-fat diet and avoiding […]
